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By Amber Rae • Apr 24, 2024
Opinions expressed by Entrepreneur contributors are their own.
I had every intention of writing this article yesterday morning. And then again, last night. And then this morning. But my team needed me, I had a couple of fires to put out, and honestly, I just didn't really feel like doing it.
When I finally sat down to write, I realized what was going on: Procrastination was rearing its head. Or, as I like to call it, "Fear in overalls." Procrastination is a type of fear that has good intentions but lacks consistent follow-through, and it's easy to slip into. It's the part of us that says, "It's all good, I can do this later, I'm not really in the mood, I'm waiting for inspiration to strike."
As a bestselling author of three books, and a writing mentor who's supported thousands, I've learned a thing or two about why we don't start or finish projects — why ideas nudge us for years but rarely see the light of day.
Whether I'm supporting a founder with a track record of success, a New York Times bestselling author, or an aspiring writer who's just picking up the pen, creative blocks plague us all. Through my work, I've identified three types of creative blocks and how to overcome them.
Maybe you're reading this right now to avoid something else that you need or want to be doing. If so, you may be dealing with procrastination. But before you get down on yourself, let's look closer at the real cause. Unlike what many of us learned, procrastination is not a sign that we're lazy, weak, or lacking in motivation. Procrastination, from a psychological perspective, is also a survival function.
When we're stressed, overwhelmed, burnt out, or dealing with any perceived threat — which could be, "I really want this to go well but the outcome is uncertain," or "I want to put myself out there but I'm not sure how it'll be received," — our nervous system moves into a fight/flight/freeze response. In other words: we procrastinate.
Understanding the science of this can help us have compassion for ourselves—and others—and also decide what to do about it.
I learned about "micro-yeses" from my friend Britt Frank, a neuropsychotherapist and the author of The Science of Stuck . A micro-yes is the smallest next step you can take—a step so small, it seems almost ridiculous to call it "a step."
So, if you're wanting to write an article but you're stalling — like I was — the next micro-yes is not to schedule an hour to write. That might spook your nervous system and send you into further delays. In my case, my micro-yeses were:
And voila, the brain stopped perceiving threats, my nervous system was more regulated, and I cranked out the article. I was on my way, and micro-yeses will help you get going, too.
If procrastination is "fear is overalls," perfectionism is, as Elizabeth Gilbert put it, "fear in fancy clothes." Of all the blocks out there, perfectionism—and the pressure to be great right away—is one that will stop a project dead in its tracks before it ever has a chance to flourish.
When I landed my first book deal, my publisher asked me if I could write the book in three months. As crazy as that sounded, my book was titled Choose Wonder Over Worry , so instead of worrying about how unrealistic that deadline sounded, I asked myself: I wonder how I can get this done?
I cleared my calendar, flew across the world for a writing retreat, and then, as I sat down to write, I found myself paralyzed by a voice inside my head that chimed in every ten seconds to tell me, "That's a very bad sentence."
After consulting with a mentor (and nearly losing my mind), I was reminded that there is no such thing as a great first draft. In fact, my goal was to be a "bad writer" and write terrible first drafts, so that I'd get to the stage of having so-so second drafts and better third drafts.
That strategy helped me finish my book—and it's one that's helped many others in my signature writing workshop, On The Page . Revision is essential and will strengthen your work—but first you need to get those "pen miles" down.
If procrastination is "fear in overalls" and perfectionism is, "fear in fancy clothes," then imposter syndrome is "fear in hiding."
Whenever you're putting yourself out there, or trying something new, there will be people who will be more experienced, or knowledgable, or renowned than you. It's a simple fact of life. Whether you are just starting out in your career, or have decades' worth of accolades, there is always a fear that people who have achieved more will say: You don't know what you're talking about, or, who are you to think you can do this?
In fact, sometimes the more successful you are, and the more you've accomplished, the more likely you are to feel imposter syndrome. It's like the old saying attributed to Aristotle: "The more you know, the more you know you don't know." Case in point, I have a client who got a significant book deal on a topic that she's a world-renowned expert on. She's been featured in dozens of publications, she has a thriving business in her field, and her book is a vehicle to make her message more accessible to more people. And yet, on one of our calls, she shared with me: "I hope I can one day call myself a writer."
"What do you mean?" I asked.
"Well, I'm not a writer like those other writers," she said. "Maybe if the book's a huge success."
That right there is where imposter syndrome thrives: between internal doubt, and the belief that external accolades will prove we are worthy. And the most brutal part of imposter syndrome is that even if we reach our vision of "ultimate success," it's still not enough.
So what to do about it? The solution to imposter syndrome is two-fold:
I know encountering blocks can feel unsettling. But once we name what we're experiencing, we can recognize it more easily, and then respond to it differently. Creative blocks are challenges, yes, but they do have science-backed solutions. Sometimes it starts with lowering our really high personal expectations, rolling up our sleeves, and having a little faith in the process.
Author, speaker and writing mentor
Amber Rae is an international bestselling author, speaker, and writing mentor, best known for her acclaimed works Choose Wonder Over Worry, The Answers Are Within You , and The Feelings Journal . Through her work as a writing mentor, Amber guides creatives and entrepreneurs to turn their mission and message into stories worth sharing. Amber's writings and work have been featured in The New York Times, TODAY, Forbes, and New York Magazine , and she has collaborated with companies such as Kate Spade, Meta, Microsoft and TED. Her signature writing program On The Page with Amber Rae helps people break through creative blocks and get writing.
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Write a story from the perspective of a Victorian domestic servant. What is life like for them and what challenges do they face in a life of service? Are there ways to advance their life and career, or will they dream of opportunities elsewhere? 4. Nom de Plume. A young woman living in a conservative Victorian household dreams of becoming a writer.
A boy fakes his own death, runs away from home, and teams up with another runaway for adventure. ( Huckleberry Finn, Mark Twain.) A mistreated animal comes into a better situation. ( Black Beauty, Anna Sewell.) On his deathbed, a father leaves his son a mysterious artifact with an equally mysterious message inside.
Victorian Story Ideas. In the bustling heart of London, a prominent inventor creates the first-ever automation that mimics human behavior to near perfection. As the elite clamor to own one, it's discovered that these automations are being used to replace real people in powerful positions.
In this post, we show you how to write a story set in the Victorian era through the following 10 top tips. Read on to find out more! 1. Understand Victorian sensibilities. One of the most important things to take into consideration when it comes to writing a story set in the Victorian era is to understand exactly what it means to be Victorian ...
25. Hotel of Haunts. Write a flash fiction story from the point of view of an owner of a hotel that is famous for being haunted by characters from the Roaring Twenties. 26. Let's Shake On It. Write a story about a man who purchases a 1920 Ford Model T and discovers that the car has a life of its own. 27.
by The History Quill. We're delighted to share this list of 60 historical fiction writing prompts to inspire your creative writing. We've put them on a historical timeline, starting in 399 BCE and ending in 1969. They cover a range of periods, places, and situations. Feel free to adapt them in any way you like.
Romantic Epochs. Cultural Revolution. Shadows of the Past. Turn of the Century. Conflict and Resolution. Artistic Endeavors. Explore the depths of the past with our list of 75 Historical Fiction Writing Prompts. Ignite your creativity and embark on a journey through time with compelling story ideas that bring history to life.
A Brief Overview of Writing Historical Fiction. Historical fiction writing prompts allow students to travel back in time and explore fascinating facts about the people before them. Plus…. The genre of writing helps writer's improve creative thinking and cognition and encourages them to think outside the box to write interesting fictional ...
Writing prompts and journaling prompts exploring Victorian era and related concepts - Explore over 50k writing prompts on DraftSparks.
Victorian Dining by Peter Breiner and Don Gillis. Victorian Edwardian by Alexander Faris. Victorian Love Songs by Craig Duncan. If you're writing historical fiction, I highly recommend listening to music from the era while you write. I find a lot of great songs on Amazon, and if you have Amazon Prime then you can listen to some of the music ...
Vibrant Victorians. A collection of creative writing tasks inspired by ten early silent films. This series of starter activities uses a range of silent films from the Victorian era as prompts for creative writing tasks. An illustrated presentation, featuring information about the films, discussion points and writing prompts, is provided for ...
These Victorian-era picture writing prompts are excellent for those reading stories like Pride and Prejudice, Emma, or Sense and Sensibility. The activity includes four pages with an image of a male or female character. Students can write a story about the character on one page or combine pages to create stories with two or more characters.
1. Choose two Victorian locations: The workhouse was a place where people too sick or poor to support themselves went to work (in return for food and a place to sleep). A 'baby farm' was a place where unmarried mothers send their babies - so they could go out and work. 4. Write the story from the most exciting part.
Victorian Literature and the Victorian State by Lauren M. E. Goodlad Studies of Victorian governance have been profoundly influenced by Discipline and Punish, Michel Foucault's groundbreaking genealogy of modern power. Yet, according to Lauren Goodlad, Foucault's analysis is better suited to the history of the Continent than to nineteenth-century Britain, with its decentralized, voluntarist ...
Victorian Tradition of Ghost Stories at Christmas Time. The tradition of gathering together to share ghost stories was popular in the late 1800s and into the early 1900s with British travel writer Jerome K. Jerome writing that "nothing satisfies us on Christmas Eve but to hear each other tell authentic anecdotes about spectres" in the ...
Welcome to our wonderful collection of Victorian themed resources for your English lessons. We have plenty of resources for fun and exciting Victorian themed writing ideas for your KS2 class, including newspaper writing, report writing and other creative writing activities. The Victorians were the people who lived during the Reign of the ...
It's time to write like a Victorian! Handwriting was very important in Victorian times. Ask children to step back in time and use this handwriting template to develop their style. Perhaps they could even hop in a time machine and write a diary entry as if they were a Victorian child. Welcome to Puffin Schools.
Year 5/6. Pupils should be taught to draft and write by, in narratives, describing settings, characters and atmosphere. This resource is part of the Effective Writing collection. Develop pupils descriptive writing by writing stories based in the Victorian era. Images and planning sheets are provided to support pupils to write engaging setting ...
The creative writing resources use images as a stimulus and are based on Victorian London, A Midsummer Night's Dream and developing tension in writing. There are also practice materials that prepare students for question 5 of the English Language papers 1 and 2 for GCSE. Suitable for higher ability year 7 or mixed ability year 8 groups. A ...
The module draws upon and enhances the core knowledge and research skills acquired in second year Victorian Literature focussed modules. As a hybrid creative writing and English literature module, it also makes up part of the creative writing pathway in the degree, connecting to creative writing modules in the 1st, 2nd and final years.
IKEA Tolsby/Fiestad Story Writing Prompt Frame 3 reviews. Finish the Adventure Story Writing Prompt 2 reviews. Creative Writing Prompts: Fantasy Story Dice 4 reviews. KS2 Tell Me a Newspaper Story: Writing Inspiration Activity Pack 4 reviews. Pencil-Themed Traditional Story Writing Prompt Fan.
Oliver Twist: Writing Activities. Subject: Phonics and spelling. Age range: 7-11. Resource type: Worksheet/Activity. File previews. doc, 113.5 KB. These printable English resource writing activities are brilliant as they provide cross curricular links with History (The Victorians), ICT, PSHCE, etc. They can also be used for SATs revision.
Writing is the final test out of the 5 selective entry tests. The writing piece can either be a creative or persuasive essay. Students will receive the topic on the day of the exam and have 30 minutes to write it, and planning time is inclusive. Planning is vital when writing an essay. With such a time limit, having a solid plan is vital to ...
Whether I'm supporting a founder with a track record of success, a New York Times bestselling author, or an aspiring writer who's just picking up the pen, creative blocks plague us all. Through my ...