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Medical School Personal Statement Examples That Got 6 Acceptances

Featured Admissions Expert: Dr. Monica Taneja, MD

Medical School Personal Statement Examples That Got 6 Acceptances

These 30 exemplary medical school personal statement examples come from our students who enrolled in one of our application review programs. Most of these examples led to multiple acceptance for our students. For instance, the first example got our student accepted into SIX medical schools. Here's what you'll find in this article: We'll first go over 30 medical school personal statement samples, then we'll provide you a step-by-step guide for composing your own outstanding statement from scratch. If you follow this strategy, you're going to have a stellar statement whether you apply to the most competitive or the easiest medical schools to get into .

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Article Contents 36 min read

Stellar medical school personal statement examples that got multiple acceptances, medical school personal statement example #1.

I made my way to Hillary’s house after hearing about her alcoholic father’s incarceration. Seeing her tearfulness and at a loss for words, I took her hand and held it, hoping to make things more bearable. She squeezed back gently in reply, “thank you.” My silent gesture seemed to confer a soundless message of comfort, encouragement and support.

Through mentoring, I have developed meaningful relationships with individuals of all ages, including seven-year-old Hillary. Many of my mentees come from disadvantaged backgrounds; working with them has challenged me to become more understanding and compassionate. Although Hillary was not able to control her father’s alcoholism and I had no immediate solution to her problems, I felt truly fortunate to be able to comfort her with my presence. Though not always tangible, my small victories, such as the support I offered Hillary, hold great personal meaning. Similarly, medicine encompasses more than an understanding of tangible entities such as the science of disease and treatment—to be an excellent physician requires empathy, dedication, curiosity and love of problem solving. These are skills I have developed through my experiences both teaching and shadowing inspiring physicians.

Medicine encompasses more than hard science. My experience as a teaching assistant nurtured my passion for medicine; I found that helping students required more than knowledge of organic chemistry. Rather, I was only able to address their difficulties when I sought out their underlying fears and feelings. One student, Azra, struggled despite regularly attending office hours. She approached me, asking for help. As we worked together, I noticed that her frustration stemmed from how intimidated she was by problems. I helped her by listening to her as a fellow student and normalizing her struggles. “I remember doing badly on my first organic chem test, despite studying really hard,” I said to Azra while working on a problem. “Really? You’re a TA, shouldn’t you be perfect?” I looked up and explained that I had improved my grades through hard work. I could tell she instantly felt more hopeful, she said, “If you could do it, then I can too!” When she passed, receiving a B+;I felt as if I had passed too. That B+ meant so much: it was a tangible result of Azra’s hard work, but it was also symbol of our dedication to one another and the bond we forged working together.

My passion for teaching others and sharing knowledge emanates from my curiosity and love for learning. My shadowing experiences in particular have stimulated my curiosity and desire to learn more about the world around me. How does platelet rich plasma stimulate tissue growth? How does diabetes affect the proximal convoluted tubule? My questions never stopped. I wanted to know everything and it felt very satisfying to apply my knowledge to clinical problems.

Shadowing physicians further taught me that medicine not only fuels my curiosity; it also challenges my problem solving skills. I enjoy the connections found in medicine, how things learned in one area can aid in coming up with a solution in another. For instance, while shadowing Dr. Steel I was asked, “What causes varicose veins and what are the complications?” I thought to myself, what could it be? I knew that veins have valves and thought back to my shadowing experience with Dr. Smith in the operating room. She had amputated a patient’s foot due to ulcers obstructing the venous circulation. I replied, “veins have valves and valve problems could lead to ulcers.” Dr. Steel smiled, “you’re right, but it doesn’t end there!” Medicine is not disconnected; it is not about interventional cardiology or orthopedic surgery. In fact, medicine is intertwined and collaborative. The ability to gather knowledge from many specialties and put seemingly distinct concepts together to form a coherent picture truly attracts me to medicine.

It is hard to separate science from medicine; in fact, medicine is science. However, medicine is also about people—their feelings, struggles and concerns. Humans are not pre-programmed robots that all face the same problems. Humans deserve sensitive and understanding physicians. Humans deserve doctors who are infinitely curious, constantly questioning new advents in medicine. They deserve someone who loves the challenge of problem solving and coming up with innovative individualized solutions. I want to be that physician. I want to be able to approach each case as a unique entity and incorporate my strengths into providing personalized care for my patients. Until that time, I may be found Friday mornings in the operating room, peering over shoulders, dreaming about the day I get to hold the drill.

Let's take a step back to consider what this medical school personal statement example does, not just what it says. It begins with an engaging hook in the first paragraph and ends with a compelling conclusion. The introduction draws you in, making the essay almost impossible to put down, while the conclusion paints a picture of someone who is both passionate and dedicated to the profession. In between the introduction and conclusion, this student makes excellent use of personal narrative. The anecdotes chosen demonstrate this individual's response to the common question, " Why do you want to be a doctor ?" while simultaneously making them come across as compassionate, curious, and reflective. The essay articulates a number of key qualities and competencies, which go far beyond the common trope, I want to be a doctor because I want to help people.

This person is clearly a talented writer, but this was the result of several rounds of edits with one of our medical school admissions consulting team members and a lot of hard work on the student's part. If your essay is not quite there yet, or if you're just getting started, don't sweat it. Do take note that writing a good personal essay takes advanced planning and significant effort.

I was one of those kids who always wanted to be doctor. I didn’t understand the responsibilities and heartbreaks, the difficult decisions, and the years of study and training that go with the title, but I did understand that the person in the white coat stood for knowledge, professionalism, and compassion. As a child, visits to the pediatrician were important events. I’d attend to my hair and clothes, and travel to the appointment in anticipation. I loved the interaction with my doctor. I loved that whoever I was in the larger world, I could enter the safe space of the doctor’s office, and for a moment my concerns were heard and evaluated. I listened as my mother communicated with the doctor. I’d be asked questions, respectfully examined, treatments and options would be weighed, and we would be on our way. My mother had been supported in her efforts to raise a well child, and I’d had a meaningful interaction with an adult who cared for my body and development. I understood medicine as an act of service, which aligned with my values, and became a dream.

I was hospitalized for several months as a teenager and was inspired by the experience, despite the illness. In the time of diagnosis, treatment and recovery, I met truly sick children. Children who were much more ill than me. Children who wouldn’t recover. We shared a four-bed room, and we shared our medical stories. Because of the old hospital building, there was little privacy in our room, and we couldn’t help but listen-in during rounds, learning the medical details, becoming “experts” in our four distinct cases. I had more mobility than some of the patients, and when the medical team and family members were unavailable, I’d run simple errands for my roommates, liaise informally with staff, and attend to needs. To bring physical relief, a cold compress, a warmed blanket, a message to a nurse, filled me with such an intense joy and sense of purpose that I applied for a volunteer position at the hospital even before my release.

I have since been volunteering in emergency departments, out-patient clinics, and long term care facilities. While the depth of human suffering is at times shocking and the iterations of illness astounding, it is in the long-term care facility that I had the most meaningful experiences by virtue of my responsibilities and the nature of the patients’ illnesses. Charles was 55 when he died. He had early onset Parkinson’s Disease with dementia that revealed itself with a small tremor when he was in his late twenties. Charles had a wife and three daughters who visited regularly, but whom he didn’t often remember. Over four years as a volunteer, my role with the family was to fill in the spaces left by Charles’ periodic inability to project his voice as well as his growing cognitive lapses. I would tell the family of his activities between their visits, and I would remind him of their visits and their news. This was a hard experience for me. I watched as 3 daughters, around my own age, incrementally lost their father. I became angry, and then I grew even more determined.

In the summer of third year of my Health Sciences degree, I was chosen to participate in an undergraduate research fellowship in biomedical research at my university. As part of this experience, I worked alongside graduate students, postdoctoral fellows, medical students, physicians, and faculty in Alzheimer’s research into biomarkers that might predict future disease. We collaborated in teams, and by way of the principal investigator’s careful leadership, I learned wherever one falls in terms of rank, each contribution is vital to the outcome. None of the work is in isolation. For instance, I was closely mentored by Will, a graduate student who had been in my role the previous summer. He, in turn, collaborated with post docs and medical students, turning to faculty when roadblocks were met. While one person’s knowledge and skill may be deeper than another’s, individual efforts make up the whole. Working in this team, aside from developing research skills, I realized that practicing medicine is not an individual pursuit, but a collaborative commitment to excellence in scholarship and leadership, which all begins with mentorship.

Building on this experience with teamwork in the lab, I participated in a global health initiative in Nepal for four months, where I worked alongside nurses, doctors, and translators. I worked in mobile rural health camps that offered tuberculosis care, monitored the health and development of babies and children under 5, and tended to minor injuries. We worked 11-hour days helping hundreds of people in the 3 days we spent in each location. Patients would already be in line before we woke each morning. I spent each day recording basic demographic information, blood pressure, pulse, temperature, weight, height, as well as random blood sugar levels, for each patient, before they lined up to see a doctor. Each day was exhausting and satisfying. We helped so many people. But this satisfaction was quickly displaced by a developing understanding of issues in health equity.

My desire to be doctor as a young person was not misguided, but simply naïve. I’ve since learned the role of empathy and compassion through my experiences as a patient and volunteer. I’ve broadened my contextual understanding of medicine in the lab and in Nepal. My purpose hasn’t changed, but what has developed is my understanding that to be a physician is to help people live healthy, dignified lives by practicing both medicine and social justice.

28 More Medical School Personal Statement Examples That Got Accepted

What my sister went through pushed me to strengthen my knowledge in medical education, patient care, and research. These events have influenced who I am today and helped me determine my own passions. I aspire to be a doctor because I want to make miracles, like my sister, happen. Life is something to cherish; it would not be the same if I did not have one of my four sisters to spend it with. As all stories have endings, I hope that mine ends with me fulfilling my dream of being a doctor, which has been the sole focus of my life to this point. I would love nothing more than to dedicate myself to such a rewarding career, where I achieve what those doctors did for my family. Their expertise allowed my sister to get all the care she needed for her heart, eyes, lungs, and overall growth. Those physicians gave me more than just my little sister, they gave me the determination and focus needed to succeed in the medical field, and for that, I am forever grateful. ","label":"Medical School Personal Statement Example #3","title":"Medical School Personal Statement Example #3"}]" code="tab4" template="BlogArticle">

I came to America, leaving my parents and friends behind, to grasp my chance at a better future. I believe this chance is now in front of me. Medicine is the only path I truly desire because it satisfies my curiosity about the human body and it allows me to directly interact with patients. I do not want to miss this chance to further hone my skills and knowledge, in order to provide better care for my patients. ","label":"Medical School Personal Statement #4","title":"Medical School Personal Statement #4"}]" code="tab5" template="BlogArticle">

The time I have spent in various medical settings has confirmed my love for the field. Regardless of the environment, I am drawn to patients and their stories, like that scared young boy at AMC. I am aware that medicine is a constantly changing landscape; however, one thing that has remained steadfast over the years is putting the patient first, and I plan on doing this as a physician. All of my experiences have taught me a great deal about patient interaction and global health, however, I am left wanting more. I crave more knowledge to help patients and become more useful in the healthcare sector. I am certain medical school is the path that will help me reach my goal. One day, I hope to use my experiences to become an amazing doctor like the doctors that treated my sister, so I can help other children like her. ","label":"Medical School Personal Statement Example #5","title":"Medical School Personal Statement Example #5"}]" code="tab6" template="BlogArticle">

My interest in the field of medicine has developed overtime, with a common theme surrounding the importance of personal health and wellness. Through my journey in sports, travelling, and meeting some incredible individuals such as Michael, I have shifted my focus from thinking solely about the physical well-being, to understanding the importance of mental, spiritual, and social health as well. Being part of a profession that emphasizes continuous education, and application of knowledge to help people is very rewarding, and I will bring compassion, a hard work ethic and an attitude that is always focused on bettering patient outcomes. ","label":"Medical School Personal Statement Example # 7","title":"Medical School Personal Statement Example # 7"}]" code="tab8" template="BlogArticle">

Medicine embodies a hard science, but it is ultimately a profession that treats people. I have seen firsthand that medicine is not a \u201cone-treatment-fits-all\u201d practice, as an effective physician takes a holistic approach. This is the type of physician I aspire to be: one who refuses to shy away from the humanity of patients and their social context, and one who uses research and innovation to improve the human condition. So, when I rethink \u201cwhy medicine?\u201d, I know it\u2019s for me \u2013 because it is a holistic discipline, because it demands all of me, because I am ready to absorb the fascinating knowledge and science that dictates human life, and engage with humanity in a way no other profession allows for. Until the day that I dawn the coveted white coat, you can find me in inpatient units, comforting the many John\u2019s to come, or perhaps at the back of an operating room observing a mitral valve repair \u2013 dreaming of the day the puck is in my zone. ","label":"Medical School Personal Statement Example #8","title":"Medical School Personal Statement Example #8"}]" code="tab9" template="BlogArticle">

When I signed up to be a live DJ, I didn't know that the oral skills I practiced on-air would influence all aspects of my life, let alone lead me to consider a career in the art of healing. I see now, though, the importance of these key events in my life that have allowed me to develop excellent communication skills--whether that be empathic listening, reading and giving non-verbal cues, or verbal communication. I realize I have always been on a path towards medicine. Ultimately, I aim to continue to strengthen my skills as I establish my role as a medical student and leader: trusting my choices, effectively communicating, and taking action for people in need. ","label":"Medical School Personal Statement Example #9","title":"Medical School Personal Statement Example #9"}]" code="tab10" template="BlogArticle">

\u201cWhy didn\u2019t I pursue medicine sooner?\u201d Is the question that now occupies my mind. Leila made me aware of the unprofessional treatment delivered by some doctors. My subsequent activities confirmed my desire to become a doctor who cares deeply for his patients and provides the highest quality care. My passion for research fuels my scientific curiosity. I will continue to advocate for patient equality and fairness. Combining these qualities will allow me to succeed as a physician. ","label":"Medical School Personal Statement Example #10","title":"Medical School Personal Statement Example #10"}]" code="tab11" template="BlogArticle">

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Please note that all personal statements are the property of the students who wrote them, re-printed with permission. Names and identifying characteristics have been changed. Plagiarism detection software is used when evaluating personal statements. Plagiarism is grounds for disqualification from the application. ","label":"NOTE","title":"NOTE"}]" code="tab2" template="BlogArticle">

As one of the most important  medical school requirements , the personal statement tells your story of why you decided to pursue the medical profession. Keep in mind that personal statements are one of the key factors that affect medical school acceptance rates . This is why it's important to write a stellar essay!

“Personal statements are often emphasized in your application to medical school as this singular crucial factor that distinguishes you from every other applicant. Demonstrating the uniqueness of my qualities is precisely how I found myself getting multiple interviews and offers into medical school.” – Dr. Vincent Adeyemi, MD

But this is easier said than done. In fact, medical school personal statements remain one of the most challenging parts of students' journeys to medical school. Here's our student Melissa sharing her experience of working on her personal statement:

"I struggled making my personal statement personal... I couldn't incorporate my feelings, motives and life stories that inspired me to pursue medicine into my personal statement" -Melissa, BeMo Student

Our student Rishi, who is now a student at the Carver College of Medicine , learned about the importance of the medical school personal statement the hard way:

"If you're a reapplicant like me, you know we all dread it but you have to get ready to answer what has changed about your application that we should accept you this time. I had an existing personal statement that did not get me in the first time so there was definitely work to be done." - Rishi, BeMo Student

The importance of the medical school personal statement can actually increase if you are applying to medical school with any red flags or setbacks, as our student Kannan did:

"I got 511 on my second MCAT try... My goal was anything over median of 510 so anything over that was honestly good with me because it's just about [creating] a good personal statement at that point... I read online about how important the personal statement [is]... making sure [it's] really polished and so that's when I decided to get some professional help." - Kannan, BeMo Student

As you can see from these testimonials, your medical school personal statement can really make a difference. So we are here to help you get started writing your own personal statement. Let's approach this step-by-step. Below you will see how we will outline the steps to creating your very best personal statement. And don't forget that if you need to see more examples, you can also check out our AMCAS personal statement examples, AACOMAS personal statement examples and TMDSAS personal statement examples to further inspire you!

Here's a quick run-down of what we'll cover in the article:

Now let's dive in deeper!

#1 Understanding the Qualities of a Strong Med School Personal Statement

Before discussing how to write a strong medical school personal statement, we first need to understand the qualities of a strong essay. Similar to crafting strong medical school secondary essays , writing a strong personal statement is a challenging, yet extremely important, part of your MD or MD-PhD programs applications. Your AMCAS Work and Activities section may show the reader what you have done, but the personal statement explains why. This is how Dr. Neel Mistry, MD and our admissions expert, prepared for his medical school personal statement writing:

"The personal statement is an opportunity for you to shine and really impress the committee to invite you for an interview. The personal statement is your chance to be reflective and go beyond what is stated on your CV and [activities]. In order to stand out, it is important to answer the main questions [of medical school personal statements] well: a bit about yourself and what led you to medicine, why you would make an ideal medical student and future physician, what attracts you to [medicine], and what sets you apart from the other candidates. The key here is answering the last two questions well. Most candidates simply highlight what they have done, but do not reflect on it or mention how what they have done has prepared them for a future medical career." - Dr. Neel Mistry, MD

“my essay also focused on volunteering in the local health clinic during the many summer breaks. volunteering was more than just another activity to tick off my bucket list for my medical school 
 i volunteered because i wanted to view medical practice through the lenses of already qualified doctors, not because i needed a reason to be a doctor. i understood that the admissions committee would be more interested in how i was motivated.” – dr. vincent adeyemi, md.

A personal statement should be deeply personal, giving the admissions committee insight into your passions and your ultimate decision to pursue a career in medicine. A compelling and introspective personal statement can make the difference between getting an interview and facing medical school rejection . Review our blogs to find out how to prepare for med school interviews and learn the most common medical school interview questions .

As you contemplate the task in front of you, you may be wondering what composing an essay has to do with entering the field of medicine. Many of our students were surprised to learn that medical school personal statements are so valued by med schools. The two things are more closely related than you think. A compelling personal statement demonstrates your written communication skills and highlights your accomplishments, passions, and aspirations. The ability to communicate a complex idea in a short space is an important skill as a physician. You should demonstrate your communication skills by writing a concise and meaningful statement that illustrates your best attributes. Leaving a lasting impression on your reader is what will lead to interview invitations.

A quick note: if you are applying to schools that do not require the formal medical school personal statement, such as medical schools in Canada , you should still learn how to write such essays. Many medical schools in Ontario , for example, ask for short essays for supplementary questionnaires. These are very similar to the personal statement. Knowing how to brainstorm, write, and format your answers is key to your success!!!

You want to give yourself as much time as possible to write your statement. Do not think you can do this in an evening or even in a week. Some statements take months. My best statement took almost a year to get right. Allow yourself time and start early to avoid added stress. Think of the ideas you want to include and brainstorm possible ways to highlight these ideas. Ask your friends for ideas or even brainstorm your ideas with people you trust. Get some feedback early to make sure you are headed in the right direction.

“I wrote scores of essays at my desk in those few weeks leading up to application submission. I needed it to be perfect. Do not let anyone tell you to settle. There was no moment when I had this shining light from the sky filtering into my room to motivate me. The ultimate trick is to keep writing. It is impossible to get that perfect essay on the first try, and you may not even get it on your fifteenth attempt, but the goal is to keep at it, keep making those edits, and never back down.” – Dr. Vincent Adeyemi, MD

All personal statements for medical school, often start by explaining why medicine is awesome; the admission committee already knows that. You should explain why you want a career in medicine. What is it about the practice of medicine that resonates with who you are? Naturally, this takes a lot of reflection around who you are. Here are some additional questions you can consider as you go about brainstorming for your essay:

  • What motivates you to learn more about medicine?
  • What is something you want them to know about you that isn't in your application?
  • Where were you born, how did you grow up, and what type of childhood did you have growing up (perhaps including interesting stories about your siblings, parents, grandparents)?
  • What kinds of early exposure to the medical field left an impression on you as a child?
  • Did you become familiar with and interested in the field of medicine at an early stage of your life? If so, why?
  • What are your key strengths, and how have you developed these?
  • What steps did you take to familiarize yourself with the medical profession?
  • Did you shadow a physician? Did you volunteer or work in a clinical setting? Did you get involved in medical research?
  • What challenges have you faced? Have these made an impact on what you chose to study?
  • What are your favorite activities?
  • What kinds of extracurriculars for medical school or volunteer work have you done, and how have these shaped who you are, your priorities, and or your perspectives on a career in medicine?
  • What was your "Aha!" moment?
  • When did your desire to become a doctor solidify?
  • How did you make the decision to apply to medical school?

You shouldn't try to answer all of these in your essay. Try only a few main points that will carry over into the final draft. Use these to brainstorm and gather ideas. Start developing your narrative by prioritizing the most impactful responses to these prompts and the ideas that are most relevant to your own experiences and goals. The perfect personal statement not only shows the admissions committee that you have refined communication skills, but also conveys maturity and professionalism. It should also display your motivation and suitability for medical practice. Here's how our student Alison, who was a non-traditional applicant with a serious red flag in her application, used her brainstorming sessions with our admissions experts to get a theme going in her medical school personal statement and her overall application package:

"I think it was during my brainstorming session that we really started talking about... what the theme [was] going to be for my application. And I think that was really helpful in and of itself. Just [reflecting] 'Hey, what's your focus going to be like? How are we going to write this? What's the style going to be?' Just to create an element of consistency throughout..." Alison, BeMo Student, current student at Dell Medical School 

After brainstorming, you should be able to clearly see a few key ideas, skills, qualities, and intersections that you want to write about. Once you've isolated the elements you want to explore in your essay (usually 2-4 key ideas), you can begin building your outline. In terms of structure, this should follow the standard academic format, with an introduction, body paragraphs, and a conclusion.

As you begin thinking about what to include in your personal essay, remember that you are writing for a specific audience with specific expectations. Your evaluator will be familiar with the key qualities desired by medical schools, as informed by the standards of the profession. But keep in mind that they too are human, and they respond well to well-crafted, engaging essays that tell a story. Here's what our student Alison had to share about keeping your audience in mind when writing your personal statement:

"Make it easy for the reader to be able to work [their] way through [your personal statement]. Because, at the end of the day, I think one thing that helped me a lot was being able to think about who was going to be reading this application and it's going to be these people that are sitting around a desk or sitting at a table and [go] through massive numbers of applications every single day. And the easier and more digestible that you can make it for them, gives you a little bit of a win." - Alison, BeMo student, current student at Dell Medical School

The admissions committee will be examining your essay through the lens of their particular school's mission, values, and priorities. You should think about your experiences with reference to the AAMC Core Competencies and to each school's mission statement so that you're working toward your narrative with the institution and broader discipline in mind.

The AAMC Core Competencies are the key characteristics and skills sought by U.S. medical schools. These are separated into three general categories:

You are not expected to have mastered all of these competencies at this stage of your education. Display those that are relevant to your experiences will help demonstrate your commitment to the medical profession.

Review the school's mission statement: Educational institutions put a lot of time and care into drafting their school's vision. The mission statement will articulate the overall values and priorities of each university, giving you insight into what they might seek in candidates, and thus what you should try to display in your personal statement. Echoing the values of the university helps illustrate that you are a good fit for their intellectual culture. The mission statement may help you identify other priorities of the university, for example, whether they prioritize research-based or experiential-based education. All this research into your chosen medical schools will help you tremendously not only when you write you personal statement, but also the rest of your medical school application components, including your medical school letter of intent if you ever need to write one later.

Just like the personal statement is, in essence, a prompt without a prompt. They give you free rein to write your own prompt to tell your story. This is often difficult for students as they find it hard to get started without having a true direction. Below is a list of ideas to get your creative juices flowing. Use these prompts as a starting point for your essay. Also, they are a great way of addressing why you want to be a doctor without saying something generic.

  • The moment your passion for medicine crystallized
  • The events that led you toward this path
  • Specific instances in which you experienced opportunities
  • Challenges that helped shape your worldview
  • Your compassion, resilience, or enthusiastic collaboration
  • Demonstrate your commitment to others
  • Your dependability
  • Your leadership skills
  • Your ability to problem-solve or to resolve a conflict

These are personal, impactful experiences that only you have had. Focus on the personal, and connect that to the values of your future profession. Do that and you will avoid writing the same essay as everyone else. Dr. Monica Taneja, MD and our admissions expert, shares her tip that got her accepted to the University of Maryland School of Medicine :

"I focused on my journey to medicine and opportunities that I sought out along the way. Everyone’s path and validation is unique, so walking the reader through your growth to the point of application will naturally be different, but that's what I wanted to share in my personal statement." - Dr. Monica Taneja, MD

“the essay is not about what you have been through; it's about who it made you into.” – dr. vincent adeyemi, md.

Admissions committees don't want your resumé in narrative form. The most boring essays are those of applicants listing their accomplishments. Remember, all that stuff is already in the activities section of the application. This is where you should discuss interesting or important life events that shaped you and your interest in medicine (a service trip to rural Guatemala, a death in the family, a personal experience as a patient). One suggestion is to have an overarching theme to your essay to tie everything together, starting with an anecdote. Alternatively, you can use one big metaphor or analogy through the essay. Dr. Jaime Cazes, MD and experienced admissions committee member of the University of Toronto Faculty of Medicine, encourages you to be creative when it comes to the theme of your personal statement:

"It is very easy to make the “cookie cutter” personal statement. To a reviewer who is reading tens of these at a time it can become quite boring. What I did was [tell] a story. Like any good novel, the stories' first lines are meant to hook the reader. This can be about anything if you can bring it back and relate it to your application. It could be about the time your friend was smashed up against the boards in hockey and you, with your limited first aid experience helped to treat him. It is important that the story be REAL." - Dr. Jaime Cazes, MD, University of Toronto Faculty of Medicine

Your personal statement must be well-organized, showing a clear, logical progression, as well as connections between ideas. It is generally best to use a chronological progression since this mirrors your progression into a mature adult and gives you the opportunity to illustrate how you learned from early mistakes later on. Carry the theme throughout the statement to achieve continuity and cohesion. Use the theme to links ideas from each paragraph to the next and to unite your piece.

Medical School Personal Statement Structure

When working toward the initial draft of your essay, it is important to keep the following in mind: The essay should read like a chronological narrative and have good structure and flow. Just like any academic essay, it will need an introduction, body content, and a conclusion. If you're wondering whether a medical school advisor can help you with your medical school application, check out our blog for the answer.

Check out our video to learn how to create a killer introduction to your medical school personal statement:

Introduction

The introductory paragraph and, even more importantly, the introductory sentence of your essay, will most certainly make or break your overall statement. Ensure that you have a creative and captivating opening sentence that draws the reader in. This is your first and only chance to make a first impression and really capture the attention of the committee. Starting with an event or an Aha! moment that inspired your decision to pursue a medical profession is one way to grab their attention. The kinds of things that inspire or motivate you can say a lot about who you are as a person.

The broader introductory paragraph itself should serve several functions. First, it must draw your reader in with an eye-catching first line and an engaging hook or anecdote. It should point toward the qualities that most effectively demonstrate your desire and suitability for becoming a physician (you will discuss these qualities further in the body paragraphs). The thesis of the introduction is that you have certain skills, experiences, and characteristics and that these skills, experiences, and characteristics will lead you to thrive in the field of medicine. Finally, it must also serve as a roadmap to the reader, allowing them to understand where the remainder of the story is headed.

That is a lot of work for a single paragraph to do. To better help you envision what this looks like in practice, here is a sample introduction that hits these main points.

I was convinced I was going to grow up to be a professional chef. This was not just another far-fetched idealistic childhood dream that many of us had growing up. There was a sense of certainty about this dream that motivated me to devote countless hours to its practice. It was mostly the wonder that it brought to others and the way they were left in awe after they tried a dish that I recall enjoying the most creating as a young chef. But, when I was 13, my grandfather was diagnosed with stage four lung cancer, and I realized that sometimes cooking is not enough, as I quickly learned about the vital role physicians play in the life of everyday people like my family and myself. Although my grandfather ended up passing away from his illness, the impact that the healthcare team had on him, my family, and I will always serve as the initial starting point of my fascination with the medical profession. Since that time, I have spent years learning more about the human sciences through my undergraduate studies and research, have developed a deeper understanding of the demands and challenges of the medical profession through my various volunteer and extra-curricular experiences, and although it has been difficult along the way, I have continued to forge a more intimate fascination with the medical field that has motivated me to apply to medical school at this juncture of my life. ","label":"Sample Introduction","title":"Sample Introduction"}]" code="tab3" template="BlogArticle">

In the body of your essay, you essentially want to elaborate on the ideas that you have introduced in your opening paragraph by drawing on your personal experiences to provide evidence. Major points from the above sample introduction could be: dedication and resilience (practicing cooking for hours, and devoting years to undergraduate studies in human sciences), passion and emotional connection (being able to create something that inspired awe in others, and personally connecting with the work of the grandfather's healthcare team), motivation and drive (being inspired by the role physicians play in their patients' lives, participating in volunteer work and extracurriculars, and an enduring fascination with the field of medicine). Depending on the details, a selection of volunteer and extra-curricular experiences might also be discussed in more detail, in order to emphasize other traits like collaboration, teamwork, perseverance, or a sense of social responsibility – all key characteristics sought by medical schools. Just like an academic essay, you will devote one paragraph to each major point, explaining this in detail, supporting your claims with experiences from your life, and reflecting on the meaning of each plot point in your personal narrative, with reference to why you want to pursue a medical career.

Your final statement should not be a simple summary of the things you have discussed. It should be insightful, captivating, and leave the reader with a lasting impression. Although you want to re-emphasize the major ideas of your essay, you should try to be creative and captivating, much like your opening paragraph. Sometimes if you can link your opening idea to your last paragraph it will really tie the whole essay together. The conclusion is just as important as the introduction. It is your last chance to express your medical aspirations. You want to impress the reader while also leaving them wanting more. In this case, more would mean getting an interview so they can learn more about who you are! Leave them thinking I have got to meet this person.

The narrative you construct should display some of your most tightly held values, principles, or ethical positions, along with key accomplishments and activities. If you see yourself as someone who is committed to community service, and you have a track record of such service, your story should feature this and provide insight into why you care about your community and what you learned from your experiences. Saying that you value community service when you've never volunteered a day in your life is pointless. Stating that your family is one where we support each other through challenge and loss (if this is indeed true), is excellent because it lays the groundwork for telling a story while showing that you are orientated towards close relationships. You would then go on to offer a brief anecdote that supports this. You are showing how you live such principles, rather than just telling your reader that you have such principles:

"Remember to use specific personal examples throughout your statement to make it more impactful and memorable for the readers. Often, painting a picture in the reader’s mind in the form of a story helps with this." - Dr. Neel Mistry, MD

A lot of students make the mistake of verbalizing their personal attributes with a bunch of adjectives, such as, "This experience taught me to be a self-reliant leader, with excellent communication skills, and empathy for others..." In reality, this does nothing to convey these qualities. It's a mistake to simply list your skills or characteristics without showing the reader an example of a time you used them to solve a problem. If you simply list your skills or characteristics (telling), without demonstrating the ways you have applied them (showing), you risk coming across as arrogant. The person reading the essay may not believe you, as you've not really given them a way to see such values in your actions. It is better to construct a narrative to show the reader that you possess the traits that medical schools are looking for, rather than explicitly stating that you are an empathetic individual or capable of deep self-reflection. Instead of listing adjectives, tell your personal story and allow the admissions committee to paint the picture for themselves. This step is very challenging for many students, but it's one of the most important strategies used in successful essays. Writing this way will absolutely make your statement stand out from the rest.

While it may be tempting to write in a high academic tone, using terminology or jargon that is often complex or discipline-specific, requiring a specialized vocabulary for comprehension. You should actually aim to write for a non-specialist audience. Remember, in the world of medicine, describing a complex, clinical condition to a patient requires using specific but clear words. This is why your personal statement should show that you can do the same thing. Using large words in unwieldy ways makes you sound like you are compensating for poor communication skills. Use words that you believe most people understand. Read your personal statement back to a 14-year-old, and then again to someone for whom English is not their first language, to see if you're on the right path.

Ultimately, fancy words do not make you a good communicator; listening and ensuring reader comprehension makes you a good communicator. Instead of using complex terminology to tell the admissions committee that you have strong communication skills, show them your communication skills through clear, accessible prose, written with non-specialists in mind. A common refrain among writing instructors is, never use a $10 word where a $2 word will suffice. If you can say it in plain, accessible language, then this is what you should do.

Display Professionalism

Professionalism may seem like a difficult quality to display when only composing a personal statement. After all, the reader can't see your mannerisms, your personal style, or any of those little qualities that allow someone to appear professional. Professionalism is about respect for the experience of others on your team or in your workplace. It is displayed when you are able to step back from your own individual position and think about what is best for your colleagues and peers, considering their needs alongside your own. If a story is relevant to why you want to be a physician and demonstrates an example of how you were professional in a workplace setting, then it is appropriate to include in your essay.

One easy way to destroy a sense of professionalism is to act in a judgmental way towards others, particularly if you perceived and ultimately resolved an error on someone else's part. Sometimes students blame another medical professional for something that went wrong with a patient.

They might say something to the effect of, "The nurse kept brushing off the patient's concerns, refusing to ask the attending to increase her pain medications. Luckily, being the empathetic individual that I am, I took the time to listen to sit with the patient, eventually bringing her concerns to the attending physician, who thanked me for letting him know."

There are a couple of things wrong with this example. It seems like this person is putting down someone else in an attempt to make themselves look better. They come across as un-empathetic and judgmental of the nurse. Maybe she was having a busy day, or maybe the attending had just seen the patient for this issue and the patient didn't really need re-assessment. Reading this kind of account in a personal statement makes the reader question the maturity of the applicant and their ability to move past blaming others and resolve problems in a meaningful way. Instead of allocating blame, identify what the problem was for the patient and then focus on what you did to resolve it and reflect on what you learned from the whole experience.

One last note on professionalism: Being professional does not mean being overly stoic, hiding your emotions, or cultivating a bland personality. A lot of students are afraid to talk about how a situation made them feel in their personal statement. They worry that discussing feelings is inappropriate and will appear unprofessional. Unfortunately for these students, emotional intelligence is hugely important to the practice of medicine. In order to be a good doctor, one must be aware of their own emotions as well as those of their patients. Good doctors are able to quickly identify their own emotions and understand how their emotional reactions may inform their actions, and the ability to deliver appropriate care, in a given situation. Someone who is incapable of identifying their emotions is also incapable of managing them effectively and will likely struggle to identify the emotions of others. So, when writing your personal statement, think about how each experience made you feel, and what you learned from those feelings and that experience.

How to Write About Discrepancies and Common Mistakes to Avoid

Part of your essay's body can include a discussion of any discrepancies or gaps in your education, or disruptions in your academic performance. If you had to take time off, or if you had a term or course with low grades, or if you had any other extenuating circumstances that impacted your education, you can take time to address these here. It is very important to address these strategically. Do not approach this section as space to plead your case. Offer a brief summary of the situation, and then emphasize what you learned from such hardships. Always focus on the positive, illustrating how such difficulties made you stronger, more resilient, or more compassionate. Connect your experiences to the qualities desired by medical schools. Here's how I student Alison address an academic discrepancy in her application:

I had an academic dishonesty during undergrad, which, at the time, ended up being this big misunderstanding. But I was going to appeal this and get it off my record. I was supposed to start nursing school two weeks after this whole ordeal had gone down and, at our university, if you try to appeal your academic dishonesty then you'd have to take an incomplete in that class and I needed this class in order to start nursing school. So I wasn't able to [appeal]. So when I talked with the people at the nursing school they were like ‘it's no big deal, it's fine’. [But] it came back and it haunted me very much. When I was applying [to medical school] I started looking online [to see] how big of a deal is it to have this ‘red flag’ on my application. I started reading all of these horror stories on Student Doctor Network and all of these other forums about how if you have an academic dishonesty you shouldn't even bother applying, that you'll never get in. Schools will blacklist you and I was [wondering] what am I going do. [My advisor suggested I use the essay to talk about my discrepancy]. 

First off, if anyone out there has an academic violation don't read student doctor network. don't listen to anybody. you absolutely are still a potential medical student and schools are not going to blacklist you just because of one mistake that you made. that's all lies. don't listen to them. i don't even think it came up a single time during any of my interviews. i think a lot of that came back to how i wrote that essay and the biggest advice that i can give that i got from the [bemo] team is explain what happened
 just give the facts. be very objective about it. in the last two thirds [of the essay] you want to focus on what you learned from it and how it made you a better person and how it's going to make you a better physician.” – alison, bemo student, current student at dell medical school.

We hope many of you find a peace of mind when you read Alison's story. Because it shows that with the right approach to your medical school personal statement, you can overcome even red flags or setbacks that made you dread the application process. Use your personal statement to emphasize your ability to persevere through it all but do so in a positive way. Most of all, if you feel like you have to explain yourself, take accountability for the situation. State that it is unfortunate and then redirect it to what you learned and how it will make you a better doctor. Always focus on being positive and do not lament on the negative situation too much.

Additional Mistakes to Avoid in Personal Statements:

Check out this video on the top 5 errors to avoid in your personal statement!

Step 3: Writing Your First Draft

As you can see, there is a LOT of planning and consideration to be done before actually starting your first draft. Properly brainstorming, outlining, and considering the content and style of your essay prior to beginning the essay will make the writing process much smoother than it would be you to try to jump right to the draft-writing stage. Now, you're not just staring at a blank page wondering what you could possibly write to impress the admissions committee. Instead, you've researched what the school desires from its students and what the medical profession prioritizes in terms of personal characteristics, you've sketched out some key moments from your life that exemplify those traits, and you have a detailed outline that just needs filling in.

As you're getting started, focus on getting content on the page, filling in your outline and getting your ideas arranged on the page. Your essay will go through multiple drafts and re-writes, so the first step is to free write and start articulating connections between your experiences and the characteristics you're highlighting. You can worry about flow, transitions, and perfect grammar in later drafts. The first draft is always a working draft, written with the understanding that its purpose is to act as a starting point, not an ending point. Once you've completed a draft, you can begin the revising process. The next section will break down what to do once you have your first draft completed.

You can also begin looking at things like style, voice, transitions, and overall theme. The best way to do this is to read your essay aloud. This may sound strange, but it is one of the single most impactful bits of writing advice a student can receive. When we're reading in our heads (and particularly when we're reading our own words), it is easy to skip over parts that may be awkwardly worded, or where the grammar is off. As our brains process information differently, depending on whether we're taking in visual or auditory information, this can also help you understand where the connections between ideas aren't as evident as you would like. Reading the essay aloud will help you begin internalizing the narrative you've crafted, so that you can come to more easily express this both formally in writing and informally in conversation (for example, in an interview).

#1 Did You Distinguish Yourself From Others?

Does your narrative sound unique? Is it different than your peers or did you write in a generic manner? Our admissions expert Dr. Monica Taneja, MD, shares how she got the attention of the admissions committee with her personal statement:

"I also found it helpful to give schools a 'punch-line'. As in I wanted them to remember 1-2 things about me that are my differentiators and I reiterated those throughout [the personal statement]." - Dr. Monica Taneja, MD

Use your narrative to provide a compelling picture of who you are as a person, as a learner, as an advocate, and as a future medical professional. What can you offer? Remember, you will be getting a lot out of your med school experience, but the school will be getting a lot out of you, as well. You will be contributing your research efforts to your department, you will be participating in the academic community, and as you go on to become a successful medical professional you will impact the perception of your school's prestige. This is a mutually beneficial relationship, so use this opportunity to highlight what you bring to the table, and what you will contribute as a student at their institution. Let them know what it is about you that is an attribute to their program. Make them see you as a stand out from the crowd.

#2 Does My Essay Flow and is it Comprehensible?

Personal statements are a blessing and a curse for admission committees. They give them a better glimpse of who the applicant is than simple scores. Also, they are long and time-consuming to read. And often, they sound exactly alike. On occasion, a personal statement really makes an applicant shine. After reading page after page of redundant, cookie-cutter essays, an essay comes along with fluid prose and a compelling narrative, the reader snaps out of that feeling of monotony and gladly extends their enthusiastic attention.

Frankly, if the statement is pleasant to read, it will get read with more attention and appreciation. Flow is easier to craft through narrative, which is why you should root the statement in a story that demonstrates characteristics desirable to medical schools. Fluidity takes time to build, though, so your statement should be etched out through many drafts and should also be based on an outline. You need to brainstorm, then outline, then draft and re-draft, and then bring in editors and listeners for feedback (Note: You need someone to proofread your work. Bestselling authors have editors. Top scholars have editors. I need an editor. You need an editor. Everyone needs an editor). Then, check and double-check and fix anything that needs fixing. Then check again. Then submit. You want this to be a statement that captures the reader's interest by creating a fluid, comprehensible piece that leads the reader to not only read each paragraph but want to continue to the next sentence.

#3 Did You Check Your Grammar?

If you give yourself more than one night to write your statement, the chances of grammatical errors will decrease considerably. If you are pressed for time, upload your file into an online grammar website. Use the grammar checker on your word processor, but know that this, in itself, isn't enough. Use the eyes and ears of other people to check and double-check your grammar, punctuation, and syntax. Read your statement out loud to yourself and you will almost certainly find an error (and likely several errors). Use fresh eyes to review the statement several times before you actually submit it, by walking away from it for a day or so and then re-reading it. Start your essay early, so that you actually have time to do this. This step can make or break your essay. Do not waste all the effort you have put into writing, to only be discarded by the committee for using incorrect grammar and syntax.

#4 Did You Gather Feedback From Other People?

The most important tip in writing a strong application essay is this getting someone else to read your work. While the tips above are all very useful for writing a strong draft, nothing will benefit you more than getting an outside appraisal of your work. For example, it's very easy to overlook your own spelling or grammatical errors. You know your own story and you may think that your narrative and it's meaning make sense to your reader. You won't know that for sure without having someone else actually read it. This may sound obvious, but it's still an absolute necessity.

“It was very helpful for two of my mentors to review my statements before submitting my application. Ensure you trust the judgement and skills of the person to whom you would be giving your personal statement for review.” – Dr. Vincent Adeyemi, MD

Have someone you trust to read the essay and ask them what they thought of it. What was their impression of you after reading it? Did it make sense? Was it confusing? Do they have any questions? What was the tone of the essay? Do they see the connections you're trying to make? What were their takeaways from your essay, and do these align with your intended takeaways for your reader? Ideally, this person should have some knowledge of the application process or the medical profession, so that they can say whether you were successful in demonstrating that you are a suitable candidate for medical school. However, any external reader is better than no external reader at all.

Avoid having people too close to you read your work. They may refrain from being too critical in an effort to spare your feelings. This is the time to get brutal, honest feedback. If you know someone who is an editor but do not feel that they can be objective, try and find someone else.

Want more examples? Check out our video below:

FAQs and Final Notes

Your personal statement should tell your story and highlight specific experiences or aspects of your journey that have led you to medicine. If your first exposure or interest in the medical field was sparked from your own medical struggles, then you can certainly include this in your statement. What is most important is that you write about what factors or experiences attributed to you deciding that medicine is the right career path for you.

Sometimes students shy away from including their own personal struggles and describing how they felt during difficult times but this is a great way for admissions committees to gain perspective into who you are as a person and where your motivations lie. Remember, this is your story, not someone else's, so your statement should revolve around you. If you choose to discuss a personal hardship, what's most important is that you don't cast yourself as the victim and that you discuss what the experience taught you. Also, medical schools are not allowed to discriminate against students for discussing medical issues, so it is not looked at as a red flag unless you are talking about an issue inappropriately. For example, making yourself appear as the victim or not taking responsibility.

All US medical schools require the completion of a personal statement with your AMCAS, TMDSAS or AACOMAS applications.

Medical schools in Canada on the other hand, do not require or accept personal statements. In lieu of the personal statement, a few of these schools may require you to address a prompt in the form of an essay, or allow you to submit an explanation essay to describe any extenuating circumstances, but this is not the same as the US personal statement. For example, when applying through  OMSAS , the  University of Toronto medical school  requires applicants to complete four short, 250 words or less, personal essays.

Many students struggle with whether or not they should address an unfavorable grade in their personal statement. What one student does isn't necessarily the right decision for you.

To help you decide, think about whether or not that bad grade might reflect on your poorly. If you think it will, then it's best to address the academic misstep head-on instead of having admissions committees dwell on possible areas of concern. If you're addressing a poor evaluation, ensure that you take responsibility for your grade, discuss what you learned and how your performance will be improved in the future - then move on. It's important that you don't play the victim and you must always reflect on what lessons you've learned moving forward.

Of course not, just because you didn't wake up one morning and notice a lightbulb flashing the words medicine, doesn't mean that your experiences and journey to medicine are inferior to those who did. Students arrive to medicine in all sorts of ways, some change career paths later in life, some always knew they wanted to pursue medicine, and others slowly became interested in medicine through their life interactions and experiences. Your personal statement should address your own unique story to how you first became interested in medicine and when and how that interest turned to a concrete desire.

While your entire statement is important, the opening sentence can often make or break your statement. This is because admission committee members are reviewing hundreds, if not thousands of personal statements. If your opening sentence is not eye-catching, interesting, and memorable, you risk your statement blending in with the large pile of other statements. Have a look at our video above for tips and strategies for creating a fantastic opening sentence.

Having your statement reviewed by family and friends can be a good place to start, but unfortunately, it's near-impossible for them to provide you with unbiased feedback. Often, friends and family members are going to support us and rave about our achievements. Even if they may truly think your statement needs work, they may feel uncomfortable giving you their honest feedback at the risk of hurting your feelings.

In addition, family and friends don't know exactly what admission committee members are looking for in a personal statement, nor do they have years of experience reviewing personal statements and helping students put the best version of themselves forward. For these reasons, many students choose to seek the help of a professional medical school advisor to make sure they have the absolute best chances of acceptance to medical school the first time around.

If you have enough time set aside to write your statement without juggling multiple other commitments, it normally takes at least four weeks to write your statement. If you are working, in school, or volunteering and have other commitments, be prepared to spend 6-8 weeks.

Your conclusion should have a summary of the main points you have made in your essay, but it should not just be a summary. You should also end with something that makes the reader want to learn more about you (i.e. call you for an interview). A good way to do this is to include a call-back to your opening anecdote: how have you grown or matured since then? How are you more prepared now to begin medical school?

The goal is to show as many of them as you can in the WHOLE application: this includes your personal statement, sketch, reference letters, secondary essays, and even your GPA and MCAT (which show critical thinking and reasoning already). So, it’s not an issue to focus on only a few select experiences and competencies in the personal statement.

Yes, you can. However, if you used an experience as a most meaningful entry, pick something else to talk about in your essay. Remember, you want to highlight as many core competencies across your whole application). Or, if you do pick the same experience: pick a different specific encounter or project with a different lesson learned.

Once your essay is in good shape, it's best to submit to ensure your application is reviewed as soon as possible. Remember, with rolling admissions, as more time passes before you submit your application, your chances of acceptance decreases. Nerves are normal and wanting to tinker is also normal, but over-analyzing and constant adjustments can actually weaken your essay.

So, if you're thinking about making more changes, it's important to really reflect and think about WHY you want to change something and if it will actually make the essay stronger. If not your changes won't actually make the essay stronger or if it's a very minor change you're thinking of making, then you should likely leave it as is.

The reality is, medical school admission is an extremely competitive process. In order to have the best chance of success, every part of your application must be stellar. Also, every year some students get in whose GPAs or  MCAT scores  are below the median. How? Simply because they must have stood out in other parts of the application, such as the personal statement.

The ones that honestly made the most impact on you. You'll need to reflect on your whole life and think about which experiences helped you grow and pushed you to pursue medicine. Ideally, experiences that show commitment and progression are better than one-off or short-term activities, as they usually contribute more to growth.

Final Notes

This Ultimate Guide has demonstrated all the work that needs to be done to compose a successful, engaging personal statement for your medical school application. While it would be wonderful if there was an easy way to write your personal statement in a day, the reality is that this kind of composition takes a lot of work. As daunting as this may seem, this guide lays out a clear path. In summary, the following 5 steps are the basis of what you should take away from this guide. These 5 steps are your guide and sort of cheat sheet to writing your best personal statement.

5 Main Takeaways For Personal Statement Writing:

  • Brainstorming
  • Content and Theme
  • Multiple Drafts
  • Revision With Attention to Grammar

While a strong personal statement alone will not guarantee admission to medical school, it could absolutely squeeze you onto a  medical school waitlist , off the waitlist, and onto the offer list, or give someone on the admissions committee a reason to go to battle for your candidacy. Use this as an opportunity to highlight the incredible skills you've worked and studied to refine, the remarkable life experiences you've had, and the key qualities you possess in your own unique way. Show the admissions committee that you are someone they want to meet. Remember, in this context, wanting to meet you means wanting to bring you in for an interview!

Dr. Lauren Prufer is an admissions expert at BeMo. Dr. Prufer is also a medical resident at McMaster University. Her medical degree is from the Schulich School of Medicine and Dentistry. During her time in medical school, she developed a passion for sharing her knowledge with others through medical writing, research, and peer mentoring.

To your success,

Your friends at BeMo

BeMo Academic Consulting

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I have been reading posts regarding this topic and this post is one of the most interesting and informative one I have read. Thank you for this!

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resilience essay medical school reddit

Why Resilience Is Key to Medical School Success

Resilience, the ability to quickly recover from difficulty, is crucial as a premed and as a doctor.

Why Resilience Is Key to Med School Success

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Physicians develop resilience through risk, struggle and failure.

It is difficult to emphasize just how essential resilience is to medicine.

From the time you first become a medical student until you retire as a physician, the inherent unpredictability and challenge of the profession demands that doctors be adaptable and persistent in the face of circumstances that would seem to preclude both of these traits. Even the strongest med students will encounter difficult spaces in which stepping back is more appealing than leaning into the work.

For instance, I helped take care of a young patient who died the day before a major holiday. I have gotten too many practice questions wrong the night before a big test, sending myself into a panic . Once, I sutured up a surgical wound at the end of a case, only to have my resident easily unravel the stitches and ask that I try again.

Over and over, I and my fellow trainees endure failure . And while failure is certainly part of the learning process, it also comes with a steep emotional burden. Without resilience, we would be unable to shoulder that burden and would be prevented from becoming effective practitioners.

Resilience does not grow from playing it safe or from easy success. It sprouts from risk, struggle and failure. We learn more about ourselves when things go wrong than we do when everything goes according to plan.

To gain admittance into medical school , however, a lot of things have to go right. You have to have a high MCAT score and undergraduate GPA, as well as a resume filled with items attesting to your suitability for medicine. In the face of these high standards, taking risks and failing can seem like ways to ensure a rejection letter .

But the Association of American Medical Colleges lists resilience among its recommended prerequisite qualities for future physicians, and students who have shown adaptability in the face of struggle are thus valued in the med school admissions process.

While deliberately seeking struggle and failure is not advised, seeking pursuits that do not guarantee success and that require you to move beyond your comfort zone is. Foster resilience by learning to sit with uncertainty.

In addition to taking risks, premed students can cultivate resilience by building a strong network of social support. Humans are social beings, and we are often better able to cope with stress when we can share our experiences with a group.

Part of becoming resilient is making connections with people who will support you as you navigate the rigors of medical education. Becoming a physician can be isolating, but having pre-existing supports in place before you start med school can help to ease the intensity of the experience.

Since med schools look for evidence of resilience when admitting applicants, it is crucial that you demonstrate on your application and during interviews that you possess this quality. Your personal statement is an obvious place to highlight your adaptability and emotional maturity, but other places in your application – such as descriptions of your activities – can also serve as spaces to demonstrate your resilience.

On interview day, it is common to be asked about personal or academic struggles and how you navigated them. Though you may have an impulse to move on quickly from a question that seemingly highlights a weakness, take time to answer this type of question thoughtfully. Own your narrative: Describe what was hard about the circumstance, where you made mistakes and what you learned from it.

Throughout the med school admissions process , reflect on your struggles not as sources of mistakes, but rather as stories about your ability to learn and grow from unexpected circumstances.

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About Medical School Admissions Doctor

Need a guide through the murky medical school admissions process? Medical School Admissions Doctor offers a roundup of expert and student voices in the field to guide prospective students in their pursuit of a medical education. The blog is currently authored by Dr. Ali Loftizadeh, Dr. Azadeh Salek and Zach Grimmett at Admissions Helpers , a provider of medical school application services; Dr. Renee Marinelli at MedSchoolCoach , a premed and med school admissions consultancy; Dr. Rachel Rizal, co-founder and CEO of the Cracking Med School Admissions consultancy; Dr. Cassie Kosarec at Varsity Tutors , an advertiser with U.S. News & World Report; Dr. Kathleen Franco, a med school emeritus professor and psychiatrist; and Liana Meffert, a fourth-year medical student at the University of Iowa's Carver College of Medicine and a writer for Admissions Helpers. Got a question? Email [email protected] .

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resilience essay medical school reddit

Breaking Down the AAMC Core Competencies - Resilience and Adaptability

resilience essay medical school reddit

The AAMC has created 15 core competencies that make an ideal candidate for medical school. The competencies are divided into four categories: Interpersonal, Intrapersonal, Thinking and Reasoning, and Science.

At Savvy Pre-Med, we are going to go into detail on every competency listed in the AAMC, what it means for your application, and how to present yourself with these qualities without making it feel like you are checking the boxes.

How Does the AAMC Define ‘Resilience and Adaptability?’

The AAMC defines Resilience and Adaptability as “demonstrating tolerance of stressful or changing environments or situations and adapting effectively to them; being persistent, even under difficult situations; recovering from setbacks.”

Why is this Core Competency Important? 

You as a student could either have stabilized or excelled from your issue or challenge. However, these setbacks are supposed to convey how you’ve grown into a more flexible and stronger person today.

Remember, medical schools are screening students for their potential in becoming a doctor, and it is your job to understand how to present yourself in your applications and interviews.

Becoming a doctor is typically a high-stress career, and medical schools like to know that you are likely to stay in the career for the long term. It is a huge responsibility, and your ability to adapt or handle high-stress situations in the hospital or clinic is important for preventing the risk of burnout.

How Should You Demonstrate this Core Competency?  

Whether it is handling difficult situations or adjusting to new ones, you should present yourself as someone who can conform to stressful situations.

Make sure to avoid any negative, dramatic outlook to your experience that doesn’t seem to change any course of action. Be sure that these experiences have given you a positive, humble outlook on the situation, and show that you have learned to channel the experience into something meaningful, hopefully with concrete action. 

Here are some more common situations that would be applicable for this section:

  • Adjusting to college life
  • Adjusting to a difficult course, a difficult semester, or the MCAT
  • Moving away from home
  • Balancing a complicated lifestyle
  • Starting a new job (dealing with learning curves and going outside your comfort zone)
  • Loss of a loved one

While here are some of the more uncommon topics that are underrepresented:

  • Military service/combat
  • A medical diagnosis that is potentially life-changing
  • Changing careers
  • Financial burden
  • Social burden or prejudice
  • Becoming independent
  • Working in teams for projects or experiencing changes in teams

You are not limited to the ones above, as there are plenty of other topics to write about. We hope these are great prompts to get you thinking of what to put down on your applications. Again, the more unique the challenge is to you, the more you will stand out in the thousands of applications, hopefully intriguing medical schools enough to invite you in for an interview.

Where Should You Demonstrate this Core Competency?

It’s best to cover this core competency in your personal statement , the disadvantaged essay in the primary application, or a secondary essay that’s specifically about challenges or adversities.

Present what happened, go into detail about how you surpassed the issues of the situation, and explain how it has affected you as of today. Talk about how the situation has strengthened you as an applicant, and don’t focus too much on using this competency to explain “why medicine.” It should illustrate your preparation for being a doctor, more so than your exact motivations. It’s not the experience itself that is a make-or-break, but rather how you write about it.

Be sure to check out any future resources from Savvy Pre-Med, as we are always updating our site with new information on getting you into medical school.  

About the Author:

Atalia Cohen is a non-traditional pre-med student who graduated with her Bachelor's of Science from Humboldt State University in General Biology and Zoology. She has spent countless hours in the veterinary field, but has changed her career route to become a Pain Specialist after her own personal experience of the field. She currently resides in Los Angeles with her three dogs and is in the process of applying to medical school.

resilience essay medical school reddit

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Medical School Secondary Essays: Your Full Guide

medical school secondary essays

Mark Bradford

Getting into medical school is like solving a big mystery - full of ups, downs, and surprises. After conquering the MCAT and acing your main application, there's one more challenge waiting for you: secondary essays. Imagine them as tricky puzzles, asking for more than just book smarts. What do they want from you, and how can you tackle them successfully? Join us as we explore the world of these follow-up essays, uncovering their secrets and giving you the tools to ace this important part of your medical school journey.

Purpose of Med School Secondary Essays

So, what are secondary essays for medical school, and why do they matter? Well, med school secondary essays play a vital role in giving applicants a chance to shine beyond their academic credentials. These essays allow aspiring medical students to showcase their uniqueness and explain why they are an excellent fit for a specific program.

The main goal of these essays is to delve deeper into the applicants' personalities and motivations. While primary applications provide essential information, secondary essays offer a platform to highlight personal attributes and experiences that make candidates stand out. Admissions committees look for qualities aligning with the values of the medical program, making these essays a crucial step before the interview stage.

While prompts may differ, common types of secondary essays frequently appear:

Challenge Essay:

  • Overcoming Adversity: Discuss a significant challenge, emphasizing resilience, problem-solving, and personal growth.

Diversity Essay:

  • Embracing Differences: Share experiences that showcase unique perspectives, backgrounds, or contributions to inclusivity.

Gap Year Essay:

  • Justifying Time Away: Explain how experiences during a gap year contribute to skills, understanding, and commitment to medicine.

‘ Anything Else You'd Like Us to Know?’ Essay:

  • Open-Ended Reflection: Use this space to discuss hobbies, passions, or aspects of personality not covered elsewhere.

‘Why Us?’ Essay:

  • Demonstrating Program Fit: Articulate why a specific medical program aligns with your goals, values, and experiences.

Don't forget that we're always here to lend a helping hand. Just ask us, ' Write essay for me ', and together, we'll create an authentic narrative that showcases the real you.

resilience essay medical school reddit

Medical School Diversity Essay

Now that we've uncovered the basics of secondary essays, let's shine a spotlight on a specific one - the Medical School Diversity Essay. This particular essay isn't just about showcasing your GPA or test scores; it's an opportunity to let your unique story and background shine. The purpose? Well, medical schools aren't just looking for cookie-cutter candidates. They want a diverse group of future doctors who bring different perspectives and experiences to the table.

The Medical School Diversity Essay gives you the chance to share how your background, culture, or life experiences have shaped you and will contribute to the rich tapestry of the medical community. It's your time to stand out and show that you're not just a student with good grades but a person with a valuable and unique perspective to offer.

Medical School Diversity Essay

Medical School Diversity Essay Prompts

Now that we understand the importance of the Medical School Diversity Essay, let's tackle the next challenge: the prompts. These essay prompts are like the roadmap guiding you to articulate your individuality and experiences effectively. The questions might vary, but they all share a common thread—inviting you to reflect on your background, culture, or experiences that make you stand out.

Here are some common prompts you might encounter:

  • Share your unique background or experiences and how they will contribute to the diversity of the medical school community.
  • Describe a situation where you faced adversity related to your background and how you overcame it.
  • Discuss a time when you had to navigate and bridge a cultural gap, and how this experience influenced your journey to medicine.
  • Reflect on a personal experience that shaped your perspective on diversity and inclusion in healthcare.
  • How do your cultural, socioeconomic, or educational background and experiences contribute to your future role as a healthcare professional?

Medical School Diversity Essay Example

Medical school adversity essay.

In the maze of medical school applications, there's another essay that tests your storytelling prowess – the Medical School Adversity Essay. Unlike other sections, this one isn't about showcasing achievements; it's about resilience and growth. The purpose? Medical schools want to know how you handle challenges, setbacks, and obstacles because, let's face it, the journey to becoming a doctor isn't always smooth sailing.

The Adversity Essay prompts might ask you to recount a difficult experience, discuss how it impacted you, and reveal what you learned from it. This is your chance to demonstrate your ability to navigate adversity and emerge stronger. Whether it's a personal struggle, academic setback, or a professional challenge, use this essay to showcase your resilience and highlight the qualities that will make you a determined and capable future physician.

Medical School Adversity Essay

Medical School Adversity Essay Prompts

The Medical School Adversity Essay prompts are like keys that unlock your ability to handle life's curveballs. Here are some common prompts you might encounter, each inviting you to share your experiences of overcoming challenges:

  • Discuss a significant personal challenge you have faced and how it has impacted your journey to medicine.
  • Describe a time when you encountered a setback in your academic or professional life. How did you respond, and what did you learn from the experience?
  • Share a difficult personal experience that tested your resilience. How did you cope, and what growth emerged from that adversity?
  • Reflect on a situation where you faced ethical or moral dilemmas. How did you navigate through it, and what lessons did you take away?
  • Discuss any obstacles you encountered on your path to medical school. How did you overcome them, and what did those challenges teach you about yourself?

Adversity Essay Medical School Examples

The medical school 'why us' essay.

As you navigate the intricate landscape of medical school applications, there's a pivotal essay that requires you to play matchmaker – the 'Why Us?' essay. This piece is your opportunity to demonstrate not just why you want to become a physician but specifically why you're drawn to a particular medical school. It's the moment to connect the dots between your aspirations and what the school uniquely offers.

The purpose of the Why Us Medical School Essay is twofold: medical schools want to know if you've done your homework about their institution and if you see yourself thriving within their academic and community environment. It's more than listing facilities or programs; it's about articulating a genuine and well-informed connection.

Medical School Why Us Essay

Why Us Medical School Essay Prompts

Here are some common prompts that might pop up, urging you to elaborate on your connection with the medical school:

  • Explain why you are drawn to our medical school and how our mission aligns with your personal and professional goals.
  • Share specific aspects of our curriculum, faculty, or research opportunities that resonate with your aspirations in medicine.
  • Discuss any unique programs, initiatives, or community outreach efforts at our institution that you find particularly appealing. How do you see yourself contributing to these activities?
  • Describe a firsthand experience or interaction with our medical school community that left a lasting impression on you. How did it influence your decision to apply here?
  • Highlight any specific resources or support systems at our institution that you believe will contribute to your success as a medical student and future physician.

Approaching these prompts requires thorough research and a personal touch. Showcase your understanding of the medical school's distinct features and convey how these align with your goals and values. Remember, it's not just about why you want to be a doctor but specifically why you envision yourself thriving within the unique environment of that particular medical school.

Why Us Medical School Essay Example

Gap year essay medical school.

In the realm of medical school applications, the Gap Year Essay serves as a platform to explain the space between your undergraduate studies and embarking on your medical journey. Whether you spent that time gaining experience, pursuing a passion, or facing unforeseen challenges, this essay allows you to share the valuable lessons you've learned during this period.

The purpose of the Gap Year Essay is to illustrate that the time away from traditional academics was not a detour but rather a strategic and purposeful part of your journey towards becoming a healthcare professional. It's your opportunity to showcase personal and professional growth, highlighting how these experiences have uniquely equipped you for the challenges of medical school.

Gap Year Essay Medical School

Gap Year Essay Medical School Prompts

The Gap Year Essay prompts for medical school applications are designed to help you articulate the purpose and value of the experiences you gained during your time away from traditional academia. Here are some common prompts that might invite you to reflect on your gap year:

  • Explain the reasons behind taking a gap year and how this time contributed to your personal and professional development.
  • Describe specific experiences or challenges encountered during your gap year and how they influenced your decision to pursue a career in medicine.
  • Share any skills, perspectives, or insights gained during your time away that you believe will benefit you as a medical student and future physician.
  • Discuss any unique opportunities or projects you undertook during your gap year that have shaped your understanding of healthcare or your commitment to the medical field.
  • Explain how your gap year aligns with your long-term goals in medicine and how the experiences gained have prepared you for the demands of medical school.

Gap Year Essay Medical School Example

Medical school leadership essay.

Imagine the application process as a cool journey, and the Leadership Essay is like a special stop where you get to share times when you led the way. Medical schools aren't just looking for good grades; they want folks who know how to guide and inspire others in the world of healthcare.

This essay is your chance to tell stories about when you took charge, maybe in a formal role or just helping out when needed. It's about showing how you encouraged others, faced challenges, and made things better in your community or team.

resilience essay medical school reddit

Medical School Leadership Essay Prompts

The prompts for the Medical School Leadership Essay are like friendly invitations, asking you to share moments where you've taken charge and made a positive impact. Here are some common prompts that might prompt you to reflect on your leadership experiences:

  • Describe a specific situation where you demonstrated leadership skills, formal or informal and the impact it had on those around you.
  • Share an example of a challenge you faced as a leader and how you navigated through it. What did you learn from the experience?
  • Discuss a time when you collaborated with others to achieve a common goal, highlighting your role in fostering teamwork and achieving success.
  • Explain how you've contributed to the improvement of a community or organization, showcasing your leadership role in creating positive change.
  • Reflect on your personal leadership style and how it aligns with your future goals in medicine. How do you envision incorporating leadership into your medical career?

Approach these prompts with openness and honesty, using them as an opportunity to highlight your unique leadership experiences and how they have shaped your journey toward becoming a healthcare professional.

Medical School Leadership Essay Example

How to write secondary essays for medical school.

Here's a guide on how to approach and master medical school secondary essays for a compelling and well-rounded application:

1. Understand the Purpose : Before diving into writing, grasp the purpose of each secondary essay. Whether it's about diversity, adversity, or why you're drawn to a particular school, each prompt serves a unique function in painting a complete picture of you as an applicant. Tailor your responses to showcase different facets of your personality, experiences, and motivations. For students seeking inspiration in crafting essays, exploring essay topics for nursing students can provide a starting point to reflect on their experiences and aspirations within the medical field.

2. Personalize Your Responses : Avoid generic responses and personalize each essay to reflect your individual journey. Share specific anecdotes, experiences, and reflections that offer depth and authenticity. Admissions committees are interested in understanding how your unique qualities will contribute to the diverse and collaborative environment of medical school.

3. Conduct Research on Each School : For 'Why Us?' essays, conduct thorough research on the medical school's values, programs, and community. Be specific about what attracts you to that particular institution. Mentioning unique features, initiatives, or faculty members shows that you've invested time in understanding the school's offerings and how they align with your aspirations.

4. Showcase Reflection and Growth : Adversity essays provide an opportunity to showcase resilience and personal growth. Discuss challenges you've faced, how you navigated through them, and the lessons learned. Emphasize how these experiences have uniquely prepared you for the demands of medical school and strengthened your commitment to a career in medicine.

5. Address Gaps in Your Application : If there are gaps or potential concerns in your application, such as a lower GPA or a gap year, address them proactively. Be honest and focus on how these aspects have contributed to your overall readiness for medical school.

6. Maintain Conciseness and Clarity : Admissions committees read through numerous applications, so clarity and conciseness are crucial. Be direct in your responses, avoiding unnecessary jargon or excessive details. Focus on conveying your message effectively without overwhelming the reader with information.

7. Seek Feedback : Before finalizing your essays, seek feedback from mentors, peers, or pre-health advisors. Outside perspectives can provide valuable insights and help ensure that your essays are clear, impactful, and free of errors.

How to Write Secondary Essays for Medical School

Final Outlook

As you finish up your secondary essays, keep it simple and sincere. They are like snapshots, capturing unique parts of your story. Share your experiences, talk about challenges, and explain why a specific medical school feels like the right fit for you.

Think of each essay as a chance to show the real you beyond grades and achievements. Be yourself, be honest, and let your passion for medicine shine through. The medical school secondary essays examples are not just about getting into your dream school; they're about finding the place where you belong and can grow into the doctor you want to be!

resilience essay medical school reddit

Why Do Medical Schools Require Secondary Essays?

Can i reuse content from my primary application in secondary essays, how should i approach the diversity essay.

Mark Bradford , a passionate and talented artist, utilizes his innovative spirit to support academic pursuits. In partnering with EssayHub, he leverages his artistic insights to assist students as a professional essay writer, helping them navigate and complete their academic assignments at every level of difficulty.

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Medical School Adversity Essay

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The medical school adversity essay also called the "challenge essay" by applicants, is a typical question on medical school secondaries. However, it is not meant to make you relive a terrible moment in your past or compile a list of all the challenges you have faced. 

The medical school adversity essay is an opportunity to add optimism to your secondary application.

The secret to impressing your admissions committees with your medical school adversity essay is to react in a way that demonstrates how you met a challenge head-on and why it helped you become a better person. 

This article focuses on a medical school adversity essay. You will soon be well on your way to writing a successful adversity essay demonstrating to admissions committees that you are worthy of entry. 

What is a Medical School Adversity Essay? 

You will need to write an adversity essay when completing your secondary applications , in addition to a diversity essay . 

The medical school adversity essay is one of the most popular samples of secondary essays. Usually, the essay question will ask you to talk about a difficult time you have gone through and how you overcame it.

The question regarding your prior struggles is one that the admissions committees for medical school use to assess your ability to handle and handle adversity. In essence, they examine how you approach problems and move toward resolving conflicts in your life. 

The admissions committee will evaluate your level of communication, resilience, and maturity based on how you handle moral and ethical quandaries.

The adversity prompt depends on whether you should write about a personal or professional experience. The prompt might, however, leave it up to your judgment. 

Since your main application already delves into the specifics of your academic experiences, the adversity essay is a fantastic chance for you to share fresh and pertinent experiences. 

Medical school adversity essays highlight your capacity to surmount challenges and cope with the pressure outside of the classroom.

5 Tips for Answering Medical School Adversity Essays

The purpose of asking about adversity is to help admissions committees for medical schools understand how you handle challenging circumstances. They want to know that you are resilient, responsible, and capable of improvement so that you may succeed in medical school.

In other words, medical schools are not attempting to establish a contest to see whose students have faced the most hardship. Instead, they would like to know who you are. 

Here are the most effective tips on how to write a solid medical school adversity essay:

Read the Prompt Thoroughly

To start with, make sure you read the prompt carefully and comprehend what it is asking. 

For example, the admissions committee may ask you to talk about a professional obstacle in some situations while they may be searching for a personal challenge. 

If a certain kind of example is required for the med school adversity question, it will be noted in the prompt. Check the word or character limit next, and structure your response accordingly. 

Start by thinking back on your past experiences when responding to various prompts, as you probably did when you prepared your personal statement for medical school . 

Consider a period when you had to deal with a challenging circumstance. 

Frequently, you will not have a lot of words or characters to respond to the question, so you must be sure that your response is concise and direct.

Start with the End in Mind

Like our other secondary assignments, you must begin this secondary with a strong framework. In fact, the conclusion of the adversity essay is much more significant than the start. 

The medical school adversity essay aims to develop a story, demonstrate progress, and demonstrate change.

Adversity essays for medical school need a beginning, middle, and end, just like any excellent story. Although it may seem overly straightforward, doing this can be incredibly difficult.

You do not frequently consider the events in your life as having a narrative arc. 

Still, when you write about them for admissions essays, you must make a concerted effort to achieve this. 

Start your essay with a succinct description of the circumstance or experience. The least significant aspect of this essay is the description of what occurred and all the specifics surrounding the incident.

Avoid getting lost in the story, or you will not have enough words to express the crucial details in the body paragraph. This includes your feelings, how things affected you, and what you discovered. 

The admissions committee will better grasp how you think when faced with difficulty and how you handle these circumstances if you talk about how you feel.

Focus on How and What You Learned 

Describe your approach to the specific difficulty. 

For instance, did you seek scholarships or land a job if you were writing about your struggles to make ends meet? 

On the other hand, if you are writing about academic difficulties, have you improved your study techniques or humbly sought assistance from your peers or professor?

To get through your struggle, concentrate on your justifications and cognitive processes. 

Whenever you think it is appropriate, express your emotions to the reader and let them enter your mental space. It is crucial to explain your thought process since admissions committees want to know how you approach conflict resolution. 

Be Honest and Objective 

Explain the circumstance that challenged you at the outset of your essay. Make sure to state facts when describing your challenge. This will demonstrate your ability to be objective to the reader.

However, if you describe your difficulty subjectively, it might sound like you are looking for pity. 

As an illustration, the statement " My teacher talked to me about my poor performance in class " is objective, and " My teacher rolled her eyes and berated my performance in class " is subjective.

In a similar spirit, only include background material that advances the plot. For example, for some types of hardship stories, details like the precise date or the city you lived in might not be pertinent.

Medical School Adversity Essay Sample Prompts 

A medical school adversity essay can be challenging to write. However, you must be humble while still making an impression on the admissions committee. Therefore, it would be beneficial if you gave creating a fantastic essay much thought. 

Here are a few samples of medical school adversity essay prompts that you might see when applying to medical schools to get you started:

Rutgers New Jersey Medical School

We are looking for students who are resilient, adaptive, and self-aware. Talk about a problem you've faced personally or professionally and how you handled it. Please elaborate on the lessons you took away from the experience regarding yourself.

New York University School of Medicine

Give an example of when working with a friend, family member, or coworker was difficult. What lessons did you learn from the event that will help you in your future work as a healthcare provider? How did you address the matter as a team, if at all?

University of Massachusetts Medical School

Tell us about a time when you faced a setback. What response did you have to this challenge?

California North State University College of Medicine

What has been your toughest obstacle in pursuing a career in medicine? What have you learned as a result?

Case Western Reserve University School of Medicine

The admissions committee is eager to learn more about you personally. Please give an example of a significant personal difficulty you have overcome that you believe has molded you. Examples could include a moral or ethical problem, a circumstance involving personal adversity, or a challenge you overcame. Please mention how you overcame the situation and what you discovered about yourself.

Sample Medical School Adversity Essays 

Without a solid medical school adversity essay, your application to medical school will fall short of the mark. Remember that you are competing with a large number of other applications. Put forth your best effort. 

Here are a few medical school adversity essay examples for you to reference.

Medical School Adversity Essay Sample 1:

At my new position on the Dartmouth-Hitchcock Community Health team, my first assignment was to build a database where Community Health Workers (CHWs) could enter secure PHI data. I have experience in monitoring and assessment and was well-versed in data collecting because of my time studying sociology. The issue?

I did not run any background programs. I have trouble getting the microwave set up to roast sweet potatoes. I would require assistance...

I began by meeting with the CHWs since we wanted to learn what they needed to design a system that satisfied those demands. They shared tales with me involving their patients. We determined what we wanted to collect. I sought the opinions of academics I met at Dartmouth. I wrote the first draft after watching videos and reading forums.

It was ineffective and felt awkward for our CHWs to enter data. It was time to start over.

As Thomas Edison famously remarked, he discovered numerous methods not to create a lightbulb. The same was done for our databases. After five months, we were successful. Our technology has been implemented in three different community health initiatives. CHWs indicate that the decreased workload associated with data gathering has enhanced their capacity to provide patient care.

In those months, we mastered the art of creating useless databases. I kept moving forward, which is partly why we didn't give up. "Failure" is frequently a misnomer. The total experience is not what it is. The same is true of humans; we do far more than we could have done separately through teamwork. As a doctor, I'll use this collaborative attitude to provide team-based patient care. If granted the opportunity to attend ______ Medical School, I will use the same problem-solving skills in my clinical and interpersonal pursuits.

Medical School Adversity Essay Sample 2:

I had trouble adjusting when I was diagnosed with vitiligo in my last year of college studies. I initially paid little attention to the first dim light spot near my eyes. That spot eventually turned whiter, and I saw two more small areas forming nearby and another one around my lips. At that moment, I started to worry about my health.

Peers started noticing the white blotches on my face at this point. People were looking at me strangely and making whispered remarks about what was on my face. I dismissed what was going on with my face as some skin rash. I was unsure of how to explain it to them. As I thought about my future and how my condition would affect my objectives of finding a partner and a job without being judged or discriminated against, my mind filled with self-doubt.

My primary care physician finally saw me and merely informed me that I had vitiligo without thoroughly inspecting my face or performing any extra tests to confirm the diagnosis. Hearing this verdict devastated me, and I was upset with myself for allowing this condition to become so bad in the first place. After my quick consultation with the primary care doctor and a little booklet explaining my problem and how to apply the cream, I was prescribed a steroid cream to treat my spots. I chose to get a second opinion from a dermatologist, Dr. Maggie, who meticulously examined my skin under a wood light because this made me doubt my diagnosis.

Once more, learning that I have vitiligo broke my heart. I was afraid that the disease would spread to other regions of my body or my entire face because the booklet I had initially gotten was not very informative. After receiving this diagnosis, my heart started to race with fear and panic as I thought about what my life would be like. I was worried that because of social shame and societal isolation, this issue would only worsen and may limit my chances. Dr. Maggie, on the other hand, thoroughly and carefully described my problem to me, unlike the first doctor I visited.

He added blood testing and numerous allergy tests to my treatment. He comforted me by saying there was a good chance my skin's pigmentation would come back naturally. He added that laser light therapy would be an option in the worst-case situation. He patiently answered all of my inquiries and assisted in developing a food strategy that would strengthen my immune system.

Following this reassuring consultation, I decided to continue being the same person I have always been, regardless of what other people thought of my vitiligo. With Dr. Maggie's assistance, I concluded that vitiligo does not impact me inside. Eventually, my condition shouldn't stand in the way of achieving my goals of starting a family and becoming a doctor.

After a few months, I saw that my face's pigmentation had improved, and the vitiligo had not migrated to other parts of my body. I could arm myself with the knowledge and awareness of my condition under Dr. Maggie's direction. She changed my life perspective and fortified my will to treat my vitiligo.

This first-hand experience demonstrated a doctor's beneficial impact on a patient's life when given the proper care and consideration. To soothe their concerns and assist them, I aim to one day comfort my patients in the same way and with the same level of care Dr. Maggie has shown me.

Medical School Adversity Essay Sample 3:

One of the biggest life lessons I've learned so far is how to live with a sister who has been diagnosed with autism. When my sister was just a few months old, her diagnosis was initially made public. I was just five years older than her, so I never thought her individuality was terrible. Not until I entered my teenage years.

We all tend to pay greater attention to other people's viewpoints as teenagers. That is what happened to me. I became increasingly ashamed to be around my sister when I started observing adverse reactions from the public and hearing disparaging remarks. Our relationship started deteriorating. Until I happened to read a book entitled Following Ezra. This turned out to be a mind- and heart-altering event; it persisted throughout my high school and college years.

After finishing the book, I continue to come to know and understand my sister, which makes me a stronger, more compassionate, and more self-assured person overall. And although if it still presents challenges occasionally, for me, it serves as a daily opportunity for learning and improvement.

Additional FAQs - Medical School Adversity Essay

Which essay should i work on first, how long are medical school adversity essays, you're no longer alone on your journey to becoming a physician.

How success and resilience intertwine in a medical career (and life)

New section.

It can be easy to assume that academic metrics are all that matters in the admissions process. However, admissions committees are looking at many different factors when evaluating applications. Learn about two of the 15 Core Competencies that are important qualities for entering medical students.

resilience essay medical school reddit

Sometimes it’s easy to assume that only those students with perfect transcripts, superior GPAs, and exceptional MCAT¼ scores are ensured admission into medical school. But admissions committees consider many different factors when evaluating applications, including the 15 Core Competencies for entering medical students.

Many medical school applicants know that resilience and adaptability (which together make up one of the Core Competencies) are two of the most valuable traits a physician can have. The ability to demonstrate effective coping skills in stressful or changing environments is essential, and premed students can exhibit these traits when recovering from setbacks while persevering through advanced coursework, moving through the application process, or facing rejections. Success is measured oftentimes not by how you fare on your first try, but how you recover from a setback and grow stronger in the process.

The majority of medical students profiled in the AAMC’s Anatomy of an Applicant highlight “Resilience and Adaptability” as one of their key traits for getting into and thriving in medical school. These students faced daunting obstacles at the start of their medical careers in personal and academic aspects of their lives:

  • Fiora dropped out of high school at the age of 14 and served in the military. After fulfilling her GED requirements, she obtained her full undergraduate education in 15 years and went on to attend Eastern Virginia Medical School, where she will graduate in 2020.
  • Erin , a current medical student at the University of Texas Southwestern Medical School, completed school while dealing with spinal disc injuries, which affected her ability to work. Erin ended up earning an overall GPA of 4.0 for the year.
  • Hannah , a current medical student at Washington State University Elson S. Floyd College of Medicine, was inspired to pursue medicine after witnessing the care given by physicians after the Boston Marathon bombings. Initially, she was a reapplicant who was waitlisted, but ultimately she gained admission to medical school in 2016.

There are several more stories of students exhibiting resilience and adaptability available in the Anatomy of an Applicant library that describe how students demonstrated the 15 Core Competencies on their medical school applications. You can also read other inspiring stories where students write about overcoming personal setbacks before beginning their medical training. Success does not mean merely doing well in everything you do, but also how you can handle and recover from the difficulties you encounter along the way.

To further learn about how real students demonstrated competencies on their applications, check out Anatomy of an Applicant , where you can review competency definitions, learn about ways students demonstrated competencies, and complete a workbook to figure out what competencies you want to further develop and how.

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resilience essay medical school reddit

Why Us Medical School Essay Example with Writing Tips

Our team of editors have put together a step by step process on how to approach the most common secondary essays . Below is a why us medical school essay example along with the steps to take when writing an effective “why us” response. 

resilience essay medical school reddit

Writing Tips for the “Why Us” Essay

Why Us Essay Example Prompts 

Why Us Medical School Essay Example

Introduction .

While one of the most common medical school secondary prompts, it is also one of the most important. This is your opportunity to convince admissions committees at the med schools of which you applied how or why your values align with theirs . As you can imagine, a well-written essay can potentially influence admissions committees to accept an applicant while a poorly written essay may persuade the reader otherwise. Here are a few tips in order to meticulously demonstrate your medical school candidacy:

Tip #1 Answer the Why Us Prompt

Not all “Why Our School” secondary prompts are created equal. Some prompts will ask how you will contribute to their school while others ask about qualities you have that would further their medical school’s mission. Similarly, while you may have prepared a response for the “Why Our School” question for another school, you must tailor it to what the school is asking specifically . If you do not do so, the school does not have answers to the question they are explicitly asking. Remember, they are asking the question for a specific reason! Also, a general response may lead admissions committees to assume you have one response you use for “Why Our School” secondary essays, forcing them to believe you are not as interested or knowledgeable about their med school.  

Tip #2 Do Your Research and Brainstorming

It is one thing to know what interests you about this school but another to pinpoint the specifics of the school that make it unique . Doing so can show your genuine interest in that school and that you have correspondingly done your research. You may use their website but do some deep digging as well – use YouTube videos, alumni or medical student outreach, or research the geographic location/community for aspects that interest you. Consider the following questions when doing your own search:

  • What aspects are important to you when considering a medical school?
  • Is there a particular learning structure or curriculum that benefits your learning style? If so, why?
  • Is this school near home or family? You might articulate how or why this is important to you and your future medical education.
  • What unique aspects interest you about this school? Why?
  • Why do you perceive an education at this school would be best for your training? 

Tip #3 Be Specific 

Commonly, students fall into the pitfall of discussing  how the mission statement resonates with them . If the mission statement does, in fact, resonate with you, be sure to discuss why as well as show evidence or examples for how this is true . Often, it is important to be specific about what interests you about the school to demonstrate your enthusiasm and interest. Doing so will increase your likelihood of acceptance as admissions committees are interested in accepting students knowledgeable about the school and willing to represent their school enthusiastically. Is there a club or aspect of the curriculum that interests you? Talk about it! 

Tip #4 Reference Aspects of The Medical School (but do not tell them about their own institution!)

There is certainly a difference between the following:

School X values underserved populations and commitment to community health.

Of particular interest, School X emphasizes underserved communities which has been a passion of mine, evidenced by my involvement in Healthcare for the Homeless.

As you can see, this latter example emphasizes what interests the student about the school while avoiding outright telling the admissions committee a fact about their school.

Takeaways Surrounding the “Why Our School” Medical School Secondary Prompt

Therefore, like any other written aspect of your application, it is important to demonstrate additional details about you as a candidate to paint a vivid picture of who you are. As a result, it is essential to marry what interests you about the school and your own personal qualities or characteristics as opposed to solely discussing one or the other. Here, we want to strive to have the best of both worlds. Be honest and genuine – this is the key. Allowing the reader insight into who you are will give them more information to make a decision about your candidacy for acceptance into medical school. 

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“Why Us” Secondary Essay Example Prompts

Example 1: “Why have you selected the University of Miami Miller School of Medicine for your medical education? Please be as specific as possible.” ( Miami Miller School of Medicine )

Example 2: “Why do you wish to attend Meharry Medical College, School of Medicine?” ( Meharry Medical College )

Example 3: “If you are not a Kansas resident, what is your specific interest in applying to the University of Kansas School of Medicine?” ( KU School of Medicine )

Example 4: “In 500 words or fewer, please explain your reasons for applying to the University at Buffalo’s Jacobs School of Medicine. Please be specific.” ( Jacobs School of Medicine )

Example 5: “Why have you chosen to apply to the Georgetown University School of Medicine and how do you think your education at Georgetown will prepare you to become a physician for the future? (1 page, formatted at your discretion)” ( Georgetown University School of Medicine )

Example 6: “ How will you contribute to the diversity of your medical school class and the University of Virginia School of Medicine?” (Virginia School of Medicine)

Example 7:  “Why have you chosen to apply to CNUCOM? (250 words maximum)” ( California Northstate University )

Example 8: “Please write a s hort essay about why you are applying to the University of Chicago Pritzker School of Medicine. We suggest that you limit your essay to about 550 words.” ( Pritzker School of Medicine )

When I signed up for the trip, I never imagined that I would hold a human heart in my hands. My high school field trip to the Hackensack University Medical Center in 2013 was a unique experience to tour different departments in the hospital and ultimately learn about medicine. After setting foot in one of the best hospitals in the New Jersey / New York Metropolitan area, I knew this one-day visit was not enough, and I longed to continue learning here. Six years later, I found myself without a job after the scribe program was closed at Englewood Health by the end of August 2019. However, it was this initial disappointment that led to me finding my current job at Hackensack University Medical Center and returning to an excellent learning environment. By working as a scribe at Hackensack University Medical Center and rotating in the surgical ICU and surgical step-down unit, I was able to work with and learn from top-ranked physicians such as Dr. Sanjeev Kaul, Dr. Javier Martin Perez, and Dr. Saraswati Dayal. What draws me to the Hackensack Meridian School of Medicine is the opportunity to learn at some of the best hospitals serving northern, central, and southern New Jersey and from one of the most diverse populations in the nation. By beginning my medical education through Hackensack Meridian Health, the largest healthcare network of the state, and being exposed to an extraordinary range of patients, disorders, and challenges, I believe I can develop the ability to serve and provide high-quality care to patients from different backgrounds and with a variety of needs.

In addition to the excellent clinical opportunities, I am also interested in the unique curriculum of the Hackensack Meridian School of Medicine. During high school, I developed an interest in preventive health and became more mindful of aspects such as nutrition, posture, sleep hygiene, and physical activity. I want to train to be a physician who can effectively educate others to also take control of their own health. For this reason, I am especially interested in the Human Dimension course. Through building relationships and interacting with families in the community, I will better understand the social, socioeconomic, and environmental determinants of health and ultimately learn how to proactively improve others’ lives.  I am also excited about the special 3+1 curriculum that will enable me to customize my fourth year with many possibilities, including research projects, additional clinical experience, early entry into residencies, community service initiatives, and several dual-degree options. Additionally, the smaller class size will cultivate a close-knit community and enhance my learning experience and training overall. I am fortunate that the school is only a 20-minute drive from home, which would enable me to remain close to my support network and thrive in a familiar environment while attending medical school.

Through this response, the student ties in personal experiences and interests initially within not only Hackensack University but the location. Needless to say, the student does not just include the experience or facts about the school without also making it personal to their journey. The student then progresses to discuss specific elements of the curriculum and class size as well as why it interests them. Therefore, from this response, it is immensely clear why this student is applying to this school specifically as well as what unique aspects interest them about this school.

View more Medical School “Why Us” Examples Here.

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  2. Secondary Essay Question: "Adversity" vs. "Resilience" : r/premed

    I feel like I know the answer (yes), but are "adversity" and "resilience" the same when it comes to secondary essay questions? My likely top-choice school has a "demonstrate your resilience" question. Would you approach these questions the same way with "what is the problem, how did you overcome it, what did you learn"?

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  4. Perspectives on resilience and why it's flawed : r/medicalschool

    A medical student with time to do that is a medical student that has no patients and nothing to study. And none of my peers ever gave inappropriate care as residents or interns during 36 hour shifts and made excuses. Because we developed resilience and strength and endurance as medical students.

  5. Adversity & Diversity Essays : r/premed

    Adversity & Diversity Essays. Hello, I saw that it was recommended applicants pre-write essays about adversity and diversity because they are extremely common secondary application questions. I have a general question about them, followed by some ideas that I wanted to see if they were good examples. General question: because secondary essay ...

  6. How to Answer Adversity Secondary Essay Prompts for Medical School

    If the med school adversity question should be answered using a particular type of example, it will be specified in the prompt. Secondly, check the word or character count and keep this in mind when structuring your answer. Some prompts may allow for 1000 words while others are limited to only 200 words.

  7. [Quick Guide] Things I Wish I Knew About Applying to Med School

    Having some prewritten essays on hand can really help take off some of the burden so you don't burn out chugging 20++ essays in July and August. Medical school secondaries don't change much from year to year, so you can search "X School of Medicine secondary prompts" online to get a headstart with the prompts. Some common prompts are:

  8. 2021-2022 Kaiser (Tyson)

    21,482. Mar 28, 2021. #1. Thank you to @RunningMSN for sharing the secondary prompts! 2021-2022 Kaiser Permanente (Tyson) Secondary Essay Prompts: 1. During your career as a physician, you will potentially encounter many obstacles and be required to overcome many challenges. Resilience is a prerequisite for success in medical school and beyond.

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    Part 3: The medical school adversity essay Example adversity essay prompts. Example 1: "Share with us a difficult or challenging situation you have encountered and how you dealt with it.In your response, identify both the coping skills you called upon to resolve the dilemma, and the support person(s) from whom you sought advice." (University of Chicago Pritzker School of Medicine)

  10. Medical School Personal Statement Examples That Got 6 Acceptances

    28 More Medical School Personal Statement Examples That Got Accepted. Medical School Personal Statement Example #3. Imagine holding a baby wearing doll clothes and a diaper made of gauze because she was too small. When I was 4 years old, my sister was born 4 months prematurely, weighing only 1 pound and 7 ounces.

  11. The Adversity Essay for Medical School

    Step 1: Choosing Your Situation. Some students feel they haven't faced enough hardship to successfully tackle this essay. They wonder how to choose a scenario when nothing 'that bad' has really happened to them. This is a misunderstanding about the adversity essay, most likely born of its unfortunate name.

  12. Why Resilience Is Key to Medical School Success

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  13. Breaking Down the AAMC Core Competencies

    The AAMC has created 15 core competencies that make an ideal candidate for medical school. The competencies are divided into four categories: Interpersonal, Intrapersonal, Thinking and Reasoning, and Science. At Savvy Pre-Med, we are going to go into detail on every competency listed in the AAMC, what it means for your application, and how to ...

  14. Medical School Secondary Essays: How to Ace Them

    Be honest and focus on how these aspects have contributed to your overall readiness for medical school. 6. Maintain Conciseness and Clarity: Admissions committees read through numerous applications, so clarity and conciseness are crucial. Be direct in your responses, avoiding unnecessary jargon or excessive details.

  15. Medical School Secondary Essay Prompts (2023-2024)

    Medical School Secondary Essay Prompts (2023-2024) ... 102-page comprehensive guide to medical school applications, Get Into Medical School: 6 Practical Lessons to Stand Out and Earn ... also respond to essay D. Please limit responses to 600 words per essay. A) Resilience is "the process and outcome of successfully adapting to difficult or ...

  16. Eye-Opening Conversation About the Med School Personal Statement

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  17. Medical School Adversity Essay

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  18. How success and resilience intertwine in a medical career (and life

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    Introduction. Burnout and depression are prevalent among medical students. Burnout in students has been correlated with depression and a less positive perception of the learning environment. 1 Depressive symptoms have been associated with stress from the medical school environment more than personal factors. Although stress, burnout, and depression in medical students have been well described ...

  20. Why Us Medical School Essay Example

    Introduction While one of the most common medical school secondary prompts, it is also one of the most important. This is your opportunity to convince admissions committees at the med schools of which you applied how or why your values align with theirs.As you can imagine, a well-written essay can potentially influence admissions committees to accept an applicant while a poorly written essay ...

  21. How to Answer Secondary Prompts about "Why Us"

    Show the schools not only that they have this specific program they offer, but why it's going to benefit you and why you being there is going to benefit them. 3. Don't be generic. You have to avoid being generic when answering this question. You can't just say they have great facilities because a lot of schools have that.